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Understanding Yoga: Everything You Ever Wanted To Know About Yoga

Discover how yoga works, its key benefits, and major styles so you can choose the right practice.

所有級別12 講座終身訪問
Paul Cline

認證碩士導師

Understanding Yoga: Everything You Ever Wanted To Know About Yoga
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18 ms

5.0 / 5.0
全球評級
1小時 9分
總內容
你將學到什麼
What Is Yoga & How Can It Help You
Learn About Science Of Yoga & Health Benefits
Discover How Yoga Affects Emotions & The Mind-Body Connection
Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
課程內容4 部分12 講座01:09:56 總長度

Introduction

02:29

Science Of Yoga Benefits

06:02

Yoga History

06:45

Emotions & Mind-Body Connection

04:04

Yoga Strength & Flexibility

05:05

Yoga Cardio Weight Loss

04:48

Types Of Yoga

07:30

Yoga Poses & Better Immunity

09:22

How To Get Started. Yoga

09:10

Preventing Injuries

02:10

Yoga & Meditation

08:20
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要求

No prior yoga knowledge or physical training experience required

Basic English skills are helpful for understanding the lessons

Willingness to explore the foundations, history, and science of yoga

Openness to learning how yoga affects the body, mind, and emotions

目標受眾

Beginners who want to understand yoga before starting practice

Martial artists, dancers, athletes, and coaches

Health enthusiasts, dieters, and fitness learners

Anyone interested in yoga’s benefits, styles, and mind-body connection

關於本課程

In This Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!


Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

職業發展機會與目標職位

掌握前沿實務技能,勝任全球高薪核心職務

就業就緒型課程
可應徵的目標職位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

預估年薪範圍
$70,000 – $115,000 / yr
全球產業需求

High Global Market Applicability

掌握的核心關鍵技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算數據基於全球科技產業薪酬指標與市場招聘報告。
認識您的講師
5.0 評級
8 學生
看完整資料
Paul Cline
主要導師
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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