Lucebra
Lucebra 企業版
健康與健身/一般健康/失眠

Insomnia Solution

Learn proven methods, natural remedies, and modern science-based strategies to beat insomnia and sleep better.

所有級別 • 8 講座 • 終身訪問
Paul Cline

認證碩士導師

Insomnia Solution
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認識您的導師:Paul Cline

19 ms

5.0 / 5.0
全球評級
53分
總內容

你將學到什麼

Learn About The Different TYPES Of Insomnia
Learn The Negative Effects Of Insomnia
Discover What Recent Science & Studies How Discovered About Insomnia
Learn How The Mind Of An Insomniac Works & How This Can Help You.
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課程內容

4 部分 • 8 講座 • 00:53:19 總長度

Introduction

01:00

The Science Behind Insomnia

09:26

The Brain Of An Insomniac

09:54

Sleep Starvation

09:05

The Insomnia Cure

09:50

Lifestyle Modifications For Insomniacs

05:27

Switching Off

06:57
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AI根據您的可用時間生成個人化時間表

要求

Requirements

No prior knowledge of sleep science required

Basic English and computer skills are helpful

Willingness to practice daily sleep-improving routines

目標受眾

Who this course is for

People who struggle with insomnia or poor sleep quality

Professionals whose productivity and creativity are affected by lack of rest

Students and busy individuals seeking better focus and energy

關於本課程

In This Online Insomnia Solutions Course You Will Learn How Can Transform Your Life By Beating Insomnia! This Self-Help Course Covers All The Major Skills You Need To Beat Insomnia ... And Get Your Life Back! Insomnia Is Horrible … And Nobody Should Have To Live With It. Unfortunately … We Were Never Taught How To Beat Insomnia. Now You Will Have Those Skills With This One Simple Course!


Insomnia Saps Your Energy, Creativity, Productivity, Happiness and Drive … And Can Lead To Anxiety & Depression. Nobody Should Have To Live Like This … But Polls Show That Up To 50% Of People Have Regular Issues With Insomnia … You Are Not Alone! But … You Will Be One Of The Very Few With The Skills To Beat Insomnia - That You Will Get Inside This Course! This One Skill Set Can Make An Amazing Difference In Your Life, Your Mood, Your Career And Your Health!

職業發展機會與目標職位

掌握前沿實務技能,勝任全球高薪核心職務

就業就緒型課程
可應徵的目標職位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

預估年薪範圍
$70,000 – $115,000 / yr
全球產業需求

High Global Market Applicability

掌握的核心關鍵技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算數據基於全球科技產業薪酬指標與市場招聘報告。
認識您的講師
Paul Cline
5.0 評級
8 學生
看完整資料
Paul Cline
主要導師
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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