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健康與健身/營養與飲食/營養

Immunity Boosting Foods – Prevent Illness And Boost Your Health

Discover proven foods, nutrients, and natural strategies to strengthen your immune system and prevent illness

所有級別 • 12 講座 • 終身訪問
Paul Cline

認證碩士導師

Immunity Boosting Foods – Prevent Illness And Boost Your Health
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認識您的導師:Paul Cline

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1小時 5分
總內容

你將學到什麼

Discuss the immune system - how it works and science behind it
Explain the importance of having a strong immune system 
Recall proven strategies you can implement right away to make your body stronger and healthier
State how polysaccharides improve your immune system and wellbeing 
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課程內容

6 部分 • 12 講座 • 01:05:13 總長度

Introduction To Immunity Boosting Foods

02:08

The Immunity Problem

06:35

Nutrition For Your Immune System

06:17

Phytochemicals And Immunity

03:39

Antioxidants And Your Immune System

05:31

Polysaccharides – Improving Your Wellbeing

04:40

Cancer Fighting Foods

04:20

Omega-3 Helps Fight Diseases

03:10
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要求

No prior nutrition or health knowledge required

Basic English and computer skills are helpful

Willingness to apply simple diet and lifestyle changes

Openness to include superfoods, probiotics, and supplements into daily routine

目標受眾

Health enthusiasts who want to strengthen their immunity naturally

Busy professionals looking for simple diet strategies to stay healthy

Parents who want to pass healthy eating habits to their children

Athletes aiming to improve performance and stay healthy

關於本課程

In this immunity boosting online course you will learn proven strategies you can implement right away to make your immune system stronger and body healthier. This immunity training makes boosting your immune system fast, simple and easy. Gain this huge advantage in life, one that could literally save your life. In this day and age, our immune system is more important than ever. In this video course, therefore, we will look at which foods we should be eating for optimal immunity, and how those foods can help our bodies to combat disease. We also look at ways of combining those foods to create the ultimate immunity-boosting diet for a longer and healthier life. With the advice contained in this video course, you should find that it’s easier than you imagined to create the best possible diet to boost your immunity and give you the optimal resilience to disease and sickness. In the First half of this training, we will look at how your immune system works and this will give you insights into how to protect yourself better and how to support and boost your immune system. Students will also learn about the benefits of Phytochemicals to your immune system. We will show you how antioxidants protect your body and the many benefits they provide. You will learn about all the best antioxidants and how to easily add them to your diet. We will also teach you how Polysaccharides can prevent diseases and greatly improve your wellbeing and vitality.


The second part of this course goes into even more immunity boosting and disease prevention strategies, tools and techniques. A strong link has been found between the development of cancer and a weakened immune system, so it’s imperative to find ways of boosting immunity to aid the fight against this life-threatening disease. We start by teaching you about cancer fighting foods and their various properties and benefits. You will also learn about the many benefits of Omega3’s. The Omega-3 fatty acids help to fight disease and reduce inflammation. This can be hugely beneficial in helping you to prevent or slow many of the top 10 diseases and conditions that kill most people. You will be amazed by the wide array of additional benefits Omega3’s provides, such as protecting your brain and preventing or alleviating arthritis, to name just a few. Students will also get training on “Prebiotics” and “Probiotics,” which work together to help keep you healthy and affect almost every system in the body. These two factors create what is called the “Microbiome,” which is the collection of bacteria in your body, most of which is healthy and essential for good health. Do you know you have way more bacteria in your system than you do cells? This microbiome is vital to your health and most people don’t even know what it is and most doctors never talk to patients about it. We will give you the instruction you need here to protect and support this vital and life-giving system. Students will also be treated to an entire video training on “Top 10 Immunity Boosting Foods.” These tasty foods can easily be added to your diet and you can learn about them today and be healthier and more vital tomorrow!


One of your primary jobs in life in to stay healthy and live a long life, but it is amazing how few people dedicate anytime to learning and acting on this vital area. This training has you covered, with this huge piece of the health puzzle. If you want to live a long, healthy life and dramatically reduce your chances of getting a medical condition or diseases, then this is the ideal course for you. If you are a parent, it is vitally important that you have these skills and pass them onto your children. If you are an athlete, this training can teach you things that can significantly improve your performance and keep you healthy for game day. Much of what you learn here can even help you greatly if you have an existing condition that you are looking to slow or reverse. Learn how to stay vital, healthy and prevent disease, degeneration and medical conditions. Learn theses crucial health strategies for yourself & your loved ones.  Get started today and feel better tomorrow!

職業發展機會與目標職位

掌握前沿實務技能,勝任全球高薪核心職務

就業就緒型課程
可應徵的目標職位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

預估年薪範圍
$70,000 – $115,000 / yr
全球產業需求

High Global Market Applicability

掌握的核心關鍵技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算數據基於全球科技產業薪酬指標與市場招聘報告。
認識您的講師
Paul Cline
5.0 評級
8 學生
看完整資料
Paul Cline
主要導師
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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