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Hatha Yoga Made Easy! (Kurs)

Learn Hatha Yoga basics with simple poses, breathing techniques, and balance training for beginners.

Alla nivåer • 11 Föreläsningar • Livstidsåtkomst
Paul Cline

Verifierad masterinstruktör

Hatha Yoga Made Easy!
TRAILER
Möt din instruktör: Paul Cline

19 ms

5.0 / 5.0
Globalt betyg
51 min
Totalt innehåll

Vad du kommer att lära dig

How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
Stretches For Specific Areas
All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained.
How To Do Each Pose … Step-By-Step

Kursinnehåll

5 avsnitt • 11 föreläsningar • 00:51:53 total längd

Intro – Prof. Paul

02:06

Warm-Up

05:42

Standing Poses - Part 1

05:04

Standing Poses - Part 2

04:23

Standing Poses - Part 3

06:23

Standing Poses - Part 4

05:02

Standing Poses - Part 5

05:36

Balancing Poses

04:04
Veckovis Studieplan
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Krav

No previous yoga or fitness experience required

Comfortable workout clothes and a yoga mat

Ability to follow basic video instructions

Willingness to practice breathing and stretching techniques

Målgrupp

Complete beginners who want to learn yoga safely and easily

Exercise enthusiasts seeking flexibility and balance training

Athletes, dancers, and martial artists improving mobility

People wanting stress relief, relaxation, and peace of mind

Om denna kurs

In This Online Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.


If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.


If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.

Karriärmöjligheter & Målroller

Utveckla praktiska färdigheter och kvalificera dig för efterfrågade roller internationellt

Arbetsmarknadsanpassad Kursplan
Roller du kan söka till

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Uppskattad Årslön
$70,000 – $115,000 / yr
Global Marknadsefterfrågan

High Global Market Applicability

Efterfrågade Nyckelkompetenser
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Uppskattningar baserade på globala anställningsstandarder inom teknik.
Träffa din instruktör
Paul Cline
5.0 Betyg
8 Studenter
Visa hela profilen
Paul Cline
Huvudinstruktör
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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