Lucebra
Lucebra للأعمال
الصحة واللياقة/اليوغا/اليوغا

Hatha Yoga Made Easy! (دورة)

Learn Hatha Yoga basics with simple poses, breathing techniques, and balance training for beginners.

جميع المستويات • 11 محاضرات • الوصول مدى الحياة
Paul Cline

تم التحقق من المعلم الرئيسي

Hatha Yoga Made Easy!
جَرَّار
تعرف على مدربك: Paul Cline

19 ms

5.0 / 5.0
التقييم العالمي
51 د
المحتوى الإجمالي

متطلبات

How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
Stretches For Specific Areas
All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained.
How To Do Each Pose … Step-By-Step

محتوى الدورة

5 الأقسام • 11 محاضرات • 00:51:53 الطول الإجمالي

Intro – Prof. Paul

02:06

Warm-Up

05:42

Standing Poses - Part 1

05:04

Standing Poses - Part 2

04:23

Standing Poses - Part 3

06:23

Standing Poses - Part 4

05:02

Standing Poses - Part 5

05:36

Balancing Poses

04:04
خطة الدراسة الأسبوعية
خطط رحلة تعلمك
الذكاء الاصطناعي ينشئ جدولاً مخصصاً بناءً على وقتك

الجمهور المستهدف

No previous yoga or fitness experience required

Comfortable workout clothes and a yoga mat

Ability to follow basic video instructions

Willingness to practice breathing and stretching techniques

لم يتم العثور على الدورة

Complete beginners who want to learn yoga safely and easily

Exercise enthusiasts seeking flexibility and balance training

Athletes, dancers, and martial artists improving mobility

People wanting stress relief, relaxation, and peace of mind

حول هذه الدورة

In This Online Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.


If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.


If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.

الفرص المهنية والأدوار الوظيفية المستهدفة

اكتسب مهارات عملية تؤهلك لوظائف مرموقة ومطلوبة في سوق العمل العالمي

منهاج مؤهل للتوظيف
الوظائف التي يمكنك التقدم إليها

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

متوسط الراتب السنوي التقديري
$70,000 – $115,000 / yr
الطلب في السوق العالمي

High Global Market Applicability

المهارات الأساسية التي ستتقنها
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* تقديرات مبنية على معايير التوظيف العالمية وتقارير الرواتب التقنية.
تعرف على المدرب
Paul Cline
5.0 التقييم
8 الطلاب
عرض الملف الشخصي الكامل
Paul Cline
المعلم الرئيسي
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

اشترى الطلاب أيضا

المتعلمون الذين شاهدوا هذه الدورة التدريبية قاموا أيضًا بالتسجيل في هذه الدورات ذات التصنيف الأعلى

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
الصحة واللياقة | التغذية الأيورفيدا

Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

5.0
4 س 30 د
51 محاضرة
مبتدئ
$9.99
Behavior-Based Safety: Human Factors & Observation Techniques Masterclass
جديد
الصحة واللياقة | الصحة والسلامة في مكان العمل

Master Behavior-Based Safety, human factors, ABC analysis, observation techniques, safety data, feedback, coaching, and BBS program implementation for proactive safety culture.

5.0
7 س
51 محاضرة
متوسط
$12.99
Beating Obesity: Weight Loss & Fat Reduction That Works!
الصحة واللياقة | فقدان الوزن

Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

5.0
1 س
9 محاضرة
مبتدئ
$59.99

$74.99

Fitness for Beginners - The best guide to start gym training
الأعلى تقييمًا
الطبقة العليا
الصحة واللياقة | التحول الشخصي

A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

5.0
3 س
39 محاضرة
مبتدئ
مجاناً
ابدأ الآن
Functional Fitness – A Home Workout For Real People
الصحة واللياقة | تجريب المنزل

Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

5.0
1 س 30 د
9 محاضرة
مبتدئ
$44.99

$74.99

Belly Dance Level 1 Beginner's Course
الصحة واللياقة | الرقص الشرقي

Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

5.0
1 س 30 د
32 محاضرة
الكل
$19.99

$34.99

الأسئلة المتداولة

ابحث عن إجابات للأسئلة الأكثر شيوعًا حول هذه الدورة.

نعم! عند إكمال 100% من محاضرات الدورة ومهامها، يمكنك على الفور تنزيل شهادة الإنجاز الرقمية التي تم التحقق منها مباشرة من ملف تعريف Lucebra الخاص بك.

استكشف المزيد في التقنية

وسّع رحلتك التعليمية مع شهادات معتمدة وكتب إلكترونية ودروس تفاعلية مباشرة.