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Hatha Yoga Made Easy!

Learn Hatha Yoga basics with simple poses, breathing techniques, and balance training for beginners.

Все уровни • 11 Лекции • Пожизненный доступ
Paul Cline

Проверенный мастер-инструктор

Hatha Yoga Made Easy!
ТРЕЙЛЕР
Meet your instructor: Paul Cline

19 ms

5.0 / 5.0
Глобальный рейтинг
51 мин
Общий контент

Чему вы научитесь

How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
Stretches For Specific Areas
All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained.
How To Do Each Pose … Step-By-Step

Содержание курса

5 разделов • 11 лекций • 00:51:53 общая длина

Intro – Prof. Paul

02:06

Warm-Up

05:42

Standing Poses - Part 1

05:04

Standing Poses - Part 2

04:23

Standing Poses - Part 3

06:23

Standing Poses - Part 4

05:02

Standing Poses - Part 5

05:36

Balancing Poses

04:04
Недельный план обучения
Спланируйте свой путь обучения
ИИ создаёт персональное расписание по вашей доступности

Требования

No previous yoga or fitness experience required

Comfortable workout clothes and a yoga mat

Ability to follow basic video instructions

Willingness to practice breathing and stretching techniques

Целевая аудитория

Complete beginners who want to learn yoga safely and easily

Exercise enthusiasts seeking flexibility and balance training

Athletes, dancers, and martial artists improving mobility

People wanting stress relief, relaxation, and peace of mind

Об этом курсе

In This Online Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.


If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.


If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.

Карьерные возможности и целевые профессии

Освойте практические навыки для работы и претендуйте на востребованные международные должности

Программа для карьеры
Профессии, на которые вы можете претендовать

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Ориентировочная годовая зарплата
$70,000 – $115,000 / yr
Спрос на мировом рынке

High Global Market Applicability

Ключевые практические навыки
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Оценки основаны на глобальных отчетах о компенсациях в технологической отрасли.
Познакомьтесь с преподавателем
Paul Cline
5.0 Рейтинг
8 Студенты
Посмотреть профиль
Paul Cline
Главный инструктор
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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