Lucebra
Lucebra Biznes

Understanding Yoga: Everything You Ever Wanted To Know About Yoga (Kurs)

Discover how yoga works, its key benefits, and major styles so you can choose the right practice.

Wszystkie poziomy12 WykładyDożywotni dostęp
Paul Cline

Sprawdzony Mistrz Instruktor

Understanding Yoga: Everything You Ever Wanted To Know About Yoga
PRZYCZEPA
Poznaj swojego instruktora: Paul Cline

18 ms

5.0 / 5.0
Globalna ocena
1 godz. 9 min
Całkowita zawartość
Czego się dowiesz
What Is Yoga & How Can It Help You
Learn About Science Of Yoga & Health Benefits
Discover How Yoga Affects Emotions & The Mind-Body Connection
Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
Treść kursu4 sekcji12 wykłady01:09:56 długość całkowita

Introduction

02:29

Science Of Yoga Benefits

06:02

Yoga History

06:45

Emotions & Mind-Body Connection

04:04

Yoga Strength & Flexibility

05:05

Yoga Cardio Weight Loss

04:48

Types Of Yoga

07:30

Yoga Poses & Better Immunity

09:22

How To Get Started. Yoga

09:10

Preventing Injuries

02:10

Yoga & Meditation

08:20
Tygodniowy Plan Nauki
Zaplanuj swoją naukę
AI tworzy spersonalizowany harmonogram na podstawie dostępności
Wymagania

No prior yoga knowledge or physical training experience required

Basic English skills are helpful for understanding the lessons

Willingness to explore the foundations, history, and science of yoga

Openness to learning how yoga affects the body, mind, and emotions

Grupa docelowa

Beginners who want to understand yoga before starting practice

Martial artists, dancers, athletes, and coaches

Health enthusiasts, dieters, and fitness learners

Anyone interested in yoga’s benefits, styles, and mind-body connection

O tym kursie

In This Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!


Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.

Możliwości Kariery i Stanowiska Docelowe

Zdobądź praktyczne umiejętności i kwalifikuj się na kluczowe stanowiska na świecie

Program Gotowy do Pracy
Stanowiska, na które możesz aplikować

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Szacowane Wynagrodzenie Roczne
$70,000 – $115,000 / yr
Globalne Zapotrzebowanie Rynkowe

High Global Market Applicability

Kluczowe Umiejętności, które Zdobędziesz
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Szacunki oparte na globalnych raportach płacowych branży technologicznej.
Poznaj swojego instruktora
5.0 Ocena
8 Studenci
Plan osobisty Lucebra
Paul Cline
Główny Instruktor
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

Studenci też kupili

Uczniowie, którzy oglądali ten kurs, zapisali się również na te najwyżej oceniane kursy

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
Zdrowie i fitness | Nutrición Ayurvédica

Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

5.0
4 godz. 30 min
51 wykłady
Początkujący
$59.99

$74.99

Beating Obesity: Weight Loss & Fat Reduction That Works!
Zdrowie i fitness | Utrata wagi

Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

5.0
1 godz.
9 wykłady
Początkujący
$59.99

$74.99

Fitness for Beginners - The best guide to start gym training
Wszystkie poziomy
BEZPŁATNY
Zdrowie i fitness | Transformacja osobista

A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

5.0
3 godz.
39 wykłady
Początkujący
BEZPŁATNY
Zacznij teraz
Functional Fitness – A Home Workout For Real People
Zdrowie i fitness | Trening domowy

Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

5.0
1 godz. 30 min
9 wykłady
Początkujący
$44.99

$74.99

Belly Dance Level 1 Beginner's Course
Zdrowie i fitness | Taniec brzucha

Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

5.0
1 godz. 30 min
32 wykłady
Wszystko
$19.99

$34.99

HIPAA Implementation: Privacy & Security Guide
Zdrowie i fitness | HIPAA

Administrative, Physical & Technical Safeguards, Breach Notification, Risk Analysis & BAA | Templates & Examples

5.0
3 godz.
35 wykłady
Mediator
$44.99

$74.99

Często zadawane pytania

Znajdź odpowiedzi na najczęściej zadawane pytania dotyczące tego kursu.

Tak! Po ukończeniu 100% wykładów i zadań w ramach kursu możesz natychmiast pobrać zweryfikowany cyfrowy certyfikat ukończenia bezpośrednio ze swojego profilu Lucebra.

Odkryj więcej w Technology

Rozwiń swoją naukę dzięki akredytowanym certyfikatom, e-bookom i interaktywnym lekcjom na żywo.