What did you learn most from this section? and How can use utilize this knowledge?
满足关系的科学:连接的钥匙
探索如何建立有意义的纽带,提升幸福感,并利用表观遗传学促进更健康的连接
Lahat ng Antas • 12 Mga lektura • Panghabambuhay na AccessNa-verify na Master Instructor
Kilalanin ang iyong instructor: Brian J Sheen
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Ang matututuhan mo
Nilalaman ng Kurso
13 na mga seksyon • 12 mga lektura • 02:59:02 kabuuang habaYour Intergenerational nature
Integrating the knowledge
What did you learn most from this section? and How can use utilize this knowledge?
Embracing your inner child
Integrating the knowledge
What did you learn most from this section? and How can use utilize this knowledge?
Planuhin ang iyong paglalakbay sa pag-aaral
Ang AI ay lumilikha ng personalized na iskedyul ayon sa iyong orasMga kinakailangan
本课程的唯一要求是愿意找到另一种方式来治愈和找到平静,以及坚定地使用所学知识来做出不同的事情
People between 18 and 80 who are overly stressed, ill, unhappy, unfulfilled in their relationships or caught in ongoing patterns of self sabotage in their relationships
Tungkol sa kursong ito
本课程深入探讨关系的复杂动态,重点关注创造令人满意和充实的连接的关键。关系是人类存在的本质,包括我们与自己的身体、他人、朋友、商业伙伴、自然和环境的互动。重要的是要认识到,关系不仅仅局限于人与人之间的联系,还包括我们与自己的心灵、想法和信念的关系。
课程强调人际关系,探讨如何建立具有特定目的的有意义的连接。理解关系的目的至关重要,因为它最终决定了从中获得的满意度和充实感。无论我们是否意识到,我们与世界、其他国家以及我们与之互动的每个人都在关系中。这些关系塑造了我们的存在,并在我们的整体幸福感中发挥着重要作用。
科学和心理学研究支持这样一种观点:积极的关系对我们的健康和寿命有深远的影响。培养良好的关系不仅在当下带来快乐和满足,还有助于降低疾病水平和延长寿命。相反,充满压力、冲突和不满的关系可能对我们的心理和生物健康产生不利影响。压力重重的关系可能会改变我们的生物学,导致表观遗传变化,影响我们的整体健康和幸福。
通过本课程,参与者将深入了解关系的表观遗传后果。通过探索关系背后的科学,并理解它们对我们生活的深远影响,个人将学会如何培养充实和令人满意的连接,从而促进整体幸福和长寿。本课程旨在赋予个人以正念和意图来导航他们的关系,最终培养与他人和周围世界更健康、更有意义的连接。
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Bumuo ng mga praktikal na kasanayan para sa trabaho at maging kuwalipikado sa mga prestihiyosong posisyon
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
$70,000 – $115,000 / yr
High Global Market Applicability
Brian J Sheen
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