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Lỗi Thực Phẩm Theo Phương Pháp Ayurveda: Chứng Chỉ Về Sự Không Hợp Lý Trong Kết Hợp Thực Phẩm

Học cách Ayurveda đánh giá thực phẩm không hợp lý, thói quen ăn uống, tiêu hóa, doshas, vị, độ mạnh và tác dụng sau khi tiêu hóa.

সকল স্তর • 52 বক্তৃতা • আজীবন অ্যাক্সেস
Dr. Kanika Kamalkant

যাচাইকৃত মাস্টার প্রশিক্ষক

Lỗi Thực Phẩm Theo Phương Pháp Ayurveda: Chứng Chỉ Về Sự Không Hợp Lý Trong Kết Hợp Thực Phẩm
ট্রেলার
আপনার প্রশিক্ষকের সাথে দেখা করুন: Dr. Kanika Kamalkant

19 ms

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গ্লোবাল রেটিং
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সক্রিয় ছাত্র
ইংরেজি (মার্কিন যুক্তরাষ্ট্র)
99টি ভাষার সাবটাইটেল
4 ঘণ্টা 22 মি.
মোট বিষয়বস্তু

যা শিখবেন

- Hiểu các nguyên tắc cơ bản của dinh dưỡng Ayurveda
- Xác định sáu vị được mô tả trong Ayurveda
- Giải thích Rasa, Virya, Vipaka, và Prabhava
- Hiểu cách cấu tạo cơ thể ảnh hưởng đến phản ứng thực phẩm

কোর্সের বিষয়বস্তু

8 বিভাগ • 52 বক্তৃতা • 04:22:15 মোট দৈর্ঘ্য

What is Rasa Panchak?

08:42

What is Rasa?

05:54

Recap - Elements in 6 Rasa

00:45

Movement of Rasa

05:18

63 Combinations of Rasa

04:25

Recap - Basics of 6 Rasa

01:30

Properties of Sweet Taste

07:15

Properties of Sour Taste

04:13

Properties of Salty Taste

04:50

Properties of Pungent Taste

05:19

Properties of Bitter Taste

07:14

Properties of Astringent Taste

05:49

What is Virya (Potency)?

04:12

Primary types of Virya

02:37

Heat Creating potency and its imapct 1

07:38

Heat Creating potency and its imapct 2

04:28

Coolness Creating Potency and Its Imapct 1

10:15

What is the relation between Rasa and Virya?

04:12

Coolness Creating Potency and Its Imapct 2

06:26

What are the Exceptions to Rasa-Virya Relation?

04:13
সাপ্তাহিক অধ্যয়ন পরিকল্পনা
আপনার শেখার যাত্রা পরিকল্পনা করুন
AI আপনার সময় অনুযায়ী ব্যক্তিগত সময়সূচী তৈরি করে

প্রয়োজনীয়তা

- Không cần kiến thức trước về Ayurveda

- Hứng thú với Ayurveda và dinh dưỡng

- Sẵn sàng học các khái niệm sức khỏe truyền thống

- Hiểu biết cơ bản về thực phẩm và thói quen ăn uống là có lợi

লক্ষ্য শ্রোতা

Beginners interested in Ayurveda

Ayurveda and BAMS students

Ayurvedic nutrition learners

Yoga teachers and trainers

এই কোর্স সম্পর্কে

Khóa học này khám phá các nguyên tắc của dinh dưỡng Ayurveda và Viruddha Ahara, khái niệm Ayurveda về sự kết hợp không hợp lý giữa chế độ ăn uống và lối sống.

Bạn sẽ bắt đầu với nền tảng của dinh dưỡng Ayurveda, bao gồm sáu vị, cấu tạo cơ thể, yếu tố cân bằng dosha, và vai trò tiêu hóa của Agni.

Khóa học giải thích các đặc tính thực phẩm Ayurveda quan trọng, bao gồm Rasa (vị), Virya (độ mạnh), Vipaka (tác dụng sau khi tiêu hóa), và Prabhava (tác dụng đặc biệt).

Bạn sẽ khám phá các loại sự không hợp lý liên quan đến kết hợp thực phẩm, phương pháp chế biến, số lượng, thời gian, địa điểm, cấu tạo cơ thể, thói quen ăn uống, và hoạt động trước hoặc sau bữa ăn.

Đến cuối khóa học, bạn sẽ có cái nhìn rõ ràng hơn về cách Ayurveda đánh giá sự tương thích thực phẩm và cách lựa chọn thực phẩm có thể ảnh hưởng đến tiêu hóa và sức khỏe tổng quát.

Khóa học cũng bao gồm phiên hỏi đáp cá nhân 15 phút với giảng viên và chứng chỉ cá nhân theo yêu cầu.

Tuy nhiên, khóa học này được cung cấp chỉ mang tính chất giáo dục và không hiến máu lời khuyên y tế. Hãy tham khảo ý kiến chuyên gia y tế trước khi áp dụng thông tin, đặc biệt nếu bạn có tình trạng y tế, dị ứng hoặc dùng thuốc.

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আপনার প্রশিক্ষকের সাথে পরিচিত হন
Dr. Kanika Kamalkant
প্রধান প্রশিক্ষক
Ayurvedic Psychology Expert & Holistic Wellness Educator

Namaste,


I’m Vaidya Kanika Kamalkant, an Ayurveda practitioner with over 15 years of experience.


My journey into Ayurveda began through my own health challenges. As a child, allergies to commonly prescribed medicines led me to explore natural approaches to healing. Over time, this personal search became a lifelong calling.


Heartfulness meditation played a transformative role in my life and deepened my understanding of the relationship between mind, body, and well-being. Guided by my meditation teacher, I was introduced to Ayurveda and began combining inner awareness with traditional healing principles.


I started my professional journey as a general physician, supporting people with common health concerns. As my experience grew, my focus shifted toward mental and emotional well-being. This led me to study modern psychotherapy, mindfulness, meditation, and their influence on overall health.


Today, my main area of expertise is Ayurvedic psychology, particularly Satvavajaya Chikitsa Ayurveda’s approach to strengthening the mind and supporting emotional balance. My work explores Ayurvedic personality types, mental well-being, soul-based perspectives, and the connection between individual constitution, lifestyle, and personal growth.


I am also developing the Varna Career Alignment Framework, a research-based approach inspired by the Vedic concepts of Guna and Karma. It explores how a person’s natural qualities and way of contributing may support career alignment, relationships, leadership, education, and self-understanding.


My long-term vision is to create a scientifically informed assessment system that connects classical Indian wisdom with modern psychology, career counselling, and personal development.


Through my courses and research, I aim to make Ayurvedic and Vedic knowledge practical, accessible, and relevant to modern life.


Jivem Śaradaḥ Śatam may we live strong, conscious, and fulfilled for a hundred years.

...

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