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Beginners SALSA-stijlcursus voor Dames

Leer alle SALSA-stijlbewegingen voor dames in deze leuke, interactieve cursus waar je ook fit en gezond wordt!

Барлық деңгейлер • 16 Дәрістер • Өмір бойы қол жеткізу
Anita Makwana

Тексерілген шебер нұсқаушы

Beginners SALSA-stijlcursus voor Dames
ТРЕЙЛЕР
Нұсқаушымен танысыңыз: Anita Makwana

19 ms

5.0 / 5.0
Жаһандық рейтинг
1
Белсенді студенттер
Ағылшын тілі
99 Тілдер субтитрлері
36 мин
Жалпы мазмұн

Сіз не үйренесіз

Ontdek beginners SALSA-stijlbewegingen voor dames en doorloop het leerplan, leer voetwerk, armwerk, oefeningen en technieken
Leer verschillende variaties van voetwerk, bovenlichaam, armwerk en combinaties en heb veel plezier in deze cursus!
Vaardigheden om alle geleerde bewegingen in danscombinaties te zetten, en gewoon genieten van dansen op de muziek
Verlies gewicht, verbeter mobiliteit, hartslag, fitness, tonus, flexibiliteit, uitlijning, lichaamsbewustzijn, werk buikspieren, bilspieren, dijen en houding

Курстың мазмұны

5 бөлімдер • 16 дәрістер • 00:36:25 жалпы ұзындығы

Introduction and Warmup

00:40

Salsa Course Introduction

Warm Up

02:50

Mambo Step

01:15

Basic Step

02:29

Back Step

01:48

Front Taps

01:07

Side Step

01:30

Basic Step with a Tap

00:57

Side Cross Step

01:09

Right Turn

01:51

Left Turn

01:50
Апталық оқу жоспары
Оқу жолыңызды жоспарлаңыз
AI сіздің уақытыңызға сай жеке кесте құрады

Талаптар

Geen dans- of fitnesservaring nodig - Alleen de wil om plezier te hebben!

Comfortabele kleding. Water. Heupdoek of shimmy-riem optioneel

Мақсатты аудитория

Anyone wanting to learn Ladies Salsa Styling

Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing

Salsa Students and continuing students who would like to learn technique from another professional instructor

Dancers who wants to learn a different dance style of dance

Бұл курс туралы

Leer deze dansvorm met oorsprong uit Cuba als ontmoetingsplaats van Spaanse (Europese) en Afrikaanse culturen. Leer SALSA-stijl voor dames, timing, houdingen, armwerk, voetwerk en flourish. Een cursus die iedereen vanaf het begin weet te boeien door de verslavende muziek, Latijnse smaak, krachtige ritmische patronen en interessante voetwerk. Een workshop die je een diva laat voelen! Gepassioneerd, fel en sensueel.


De focus van deze cursus ligt op SALSA-stijl voor dames die vervolgens kan worden toegepast als solodanswerk of op het dansvloer met een partner. Heel eenvoudig, damesstijl komt voor in zowel salsa als bachata en verwijst naar de verfijnde en elegante bewegingen die de vrouwelijke danser maakt. Het is gericht op dansen op een manier die bij jou past en de manier waarop je van nature beweegt, terwijl het karakteristiek vloeiend past bij de dans.


Een cursus om vrouwen te empoweren! Breng je dans op smaak, ontketen je sensualiteit, voel je sexy en verhoog je zelfvertrouwen!


De SALSA-stijlcursus voor dames behandelt het volgende:


  • Intro
  • Opwarmen
  • Mambo-stap
  • Basisstap
  • Voorste Tap
  • Achterste stap
  • Zij-stap
  • Kruisstap
  • Zij-kruisstap
  • Basis met Tap
  • Rechtsom
  • Linksom
  • Bovenlichaam
  • Combinatiesectie
  • Afkoelen en strekken
  • Outro
  • Мансап мүмкіндіктері және мақсатты лауазымдар

    Тәжірибелік дағдыларды меңгеріп, халықаралық сұранысқа ие лауазымдарға өтініш беріңіз

    Мансапқа дайын оқу бағдарламасы
    Сіз өтініш бере алатын лауазымдар

    Certified Domain Practitioner

    Technical Project Specialist

    Operations & Implementation Lead

    Independent Consultant / Freelancer

    Болжамды жылдық жалақы
    $70,000 – $115,000 / yr
    Жаһандық нарық сұранысы

    High Global Market Applicability

    Сіз игеретін негізгі дағдылар
    Industry Best Practices & Methodology
    Hands-On Project Execution
    Analytical Problem Solving
    Verified International Certification
    * Бағалау халықаралық технологиялық жалақы есептеріне негізделген.
    Оқытушыңызбен танысыңыз
    Anita Makwana
    5.0 Рейтинг
    0 Студенттер
    Profili Görüntüle
    Anita Makwana
    Бас нұсқаушы
    Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
    Anita Makwana is the Founder and Creative Director of Discover Dance UK. She is a London based professional choreographer, performer and dance Instructor aiming to inspire and empower people through dance. Anita has choreographed and performed for an array of platforms to include TV (Big Brother, the Olympic Games and Paralympics 2012, Channel 4 shows and more), Concerts (at Wembley Arena, Shepherd’s Bush Empire, to name a few), Exhibitions, Theatre, Music Videos with renowned celebrities like Wyclef Jean and working with Bollywood Stars, such as Malika Sherawat and Adnan Sami and celebs such as Sadie Frost, Award Ceremonies and more. She regularly teaches and choreographs for adults, corporate companies (Such as Google and Nestle) and children around the World and for celebs like FKA Twigs. Some other mainstream and highly accredited work have included dancing for ‘Muller Yogurt’ commercials, dancing on Bill Gates Yacht, creating Nestle fitness DVD’s that were distributed around the world on cereal packets and working on top stage productions in Morocco for 7 months. Private tuition and wedding choreography enables her to focus on a client’s technique, stage presence, inner confidence, self-motivation, self-love and overall fitness. Anita has performed and choreographed Worldwide within her Company and also with several affiliated (Belly Dance, Latin, Commercial and Bollywood) Companies in the industry. She is able to source professional dancers from all genres and is highly experienced in creative movement, direction and choreography. Inspired by a variety of dance forms from a young age, to create the versatile choreographer and dancer she is today, her passion for dance and diverse dancing background have enabled her to create an individual style, which are both intriguing and unique to all types of audiences. Anita is professionally trained in a variety of dance styles, to include Commercial/Jazz, Bellydance, Latin (Salsa – Cuban, on 1 & on 2, Dominican and modern Bachata, Reggaeton, Samba, Zumba) Bollywood and Street/Hip Hop. Anita also has an Exercise to Music Level 2 qualification....

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