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Kesihatan & Kecergasan/menari/Tarian Salsa

Curso de SALSA para Damas Principiantes

¡Aprende todos los movimientos de estilo de salsa para damas en este curso divertido e interactivo donde también te pones en forma y saludable!

Semua Tahap • 16 Kuliah • Akses Sepanjang Hayat
Anita Makwana

Pengajar Sarjana Disahkan

Curso de SALSA para Damas Principiantes
TRAILER
Temui pengajar anda: Anita Makwana

19 ms

5.0 / 5.0
Sarikata 99 Bahasa
1
Pelajar Aktif
Inggeris
Sarikata 99 Bahasa
36 min
Jumlah Kandungan

Apa yang anda akan pelajari

Descubre movimientos de salsa estilo dama para principiantes y recorre el plan de estudios, aprende trabajo de pies, trabajo de brazos, ejercicios y técnicas
Aprende diferentes variaciones de trabajo de pies, cuerpo superior, trabajo de brazos y combinaciones y diviértete mucho en este curso!
Habilidades para poner todos los movimientos aprendidos en combinaciones de baile y simplemente disfruta bailando con la música
Pierda peso, mejore la movilidad, la frecuencia cardíaca, la aptitud física, el tono, la flexibilidad, la alineación, la conciencia corporal, trabaje los abdominales, los glúteos, los muslos y la postura

Kandungan Kursus

5 bahagian • 16 kuliah • 00:36:25 jumlah panjang

Introduction and Warmup

00:40

Salsa Course Introduction

Warm Up

02:50

Mambo Step

01:15

Basic Step

02:29

Back Step

01:48

Front Taps

01:07

Side Step

01:30

Basic Step with a Tap

00:57

Side Cross Step

01:09

Right Turn

01:51

Left Turn

01:50
Pelan Belajar Mingguan
Rancang perjalanan pembelajaran anda
AI menjana jadual peribadi berdasarkan ketersediaan anda

Keperluan

No se necesita experiencia en baile o fitness - ¡Solo la voluntad de divertirse! Ropa cómoda. Agua. Bufanda para la cadera o cinturón shimmy opcional

Khalayak Sasaran

Anyone wanting to learn Ladies Salsa Styling

Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing

Salsa Students and continuing students who would like to learn technique from another professional instructor

Dancers who wants to learn a different dance style of dance

Mengenai kursus ini

Aprende esta forma de baile con orígenes en Cuba como punto de encuentro de las culturas española (europea) y africana. Aprende el estilo de baile de salsa para damas, tiempo, posturas, trabajo de brazos, trabajo de pies y florituras. Un curso que cautiva a todos desde el principio debido a la música adictiva, el sabor latino, los poderosos patrones rítmicos y el interesante trabajo de pies. Un taller que te hará sentir como una diva: apasionada, feroz y sensual.


El enfoque de este curso es concentrarse en el estilo de salsa para damas que luego se puede aplicar como trabajo de baile en solitario o en la pista de baile con una pareja. Muy simplemente, el estilo de dama ocurre tanto en salsa como en bachata y se refiere a los movimientos sofisticados y elegantes que hace la bailarina. Se centra en bailar de una manera que se adapte a ti y a la forma en que te mueves naturalmente mientras se ajusta suavemente con la danza.


Un curso para empoderar a las mujeres: ¡Dale sabor a tu baile, libera tu sensualidad, siéntete sexy y aumenta tu confianza!


El curso de estilo de salsa para damas cubre lo siguiente:


  • Introducción
  • Calentamiento
  • Paso de Mambo
  • Paso Básico
  • Tap Frontal
  • Paso Trasero
  • Paso Lateral
  • Paso Cruzado
  • Paso Lateral Cruzado
  • Básico con Tap
  • Giro Derecho
  • Giro Izquierdo
  • Cuerpo Superior
  • Sección de Combinaciones
  • Enfriamiento y Estiramiento
  • Conclusión
  • Peluang Kerjaya & Peranan Sasaran

    Bina kemahiran sedia kerja dan layak untuk memohon jawatan berimpak tinggi di seluruh dunia

    Kurikulum Sedia Kerja
    Jawatan yang Boleh Anda Mohon

    Certified Domain Practitioner

    Technical Project Specialist

    Operations & Implementation Lead

    Independent Consultant / Freelancer

    Anggaran Gaji Tahunan
    $70,000 – $115,000 / yr
    Permintaan Pasaran Global

    High Global Market Applicability

    Kemahiran Utama yang Anda Kuasai
    Industry Best Practices & Methodology
    Hands-On Project Execution
    Analytical Problem Solving
    Verified International Certification
    * Anggaran berdasarkan penanda aras pengambilan pekerja teknologi global.
    Kenali Pengajar Anda
    Anita Makwana
    Lihat Profil Penuh
    0 Pelajar
    Pengajar Utama
    Anita Makwana
    Pengajar Utama
    Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
    Anita Makwana is the Founder and Creative Director of Discover Dance UK. She is a London based professional choreographer, performer and dance Instructor aiming to inspire and empower people through dance. Anita has choreographed and performed for an array of platforms to include TV (Big Brother, the Olympic Games and Paralympics 2012, Channel 4 shows and more), Concerts (at Wembley Arena, Shepherd’s Bush Empire, to name a few), Exhibitions, Theatre, Music Videos with renowned celebrities like Wyclef Jean and working with Bollywood Stars, such as Malika Sherawat and Adnan Sami and celebs such as Sadie Frost, Award Ceremonies and more. She regularly teaches and choreographs for adults, corporate companies (Such as Google and Nestle) and children around the World and for celebs like FKA Twigs. Some other mainstream and highly accredited work have included dancing for ‘Muller Yogurt’ commercials, dancing on Bill Gates Yacht, creating Nestle fitness DVD’s that were distributed around the world on cereal packets and working on top stage productions in Morocco for 7 months. Private tuition and wedding choreography enables her to focus on a client’s technique, stage presence, inner confidence, self-motivation, self-love and overall fitness. Anita has performed and choreographed Worldwide within her Company and also with several affiliated (Belly Dance, Latin, Commercial and Bollywood) Companies in the industry. She is able to source professional dancers from all genres and is highly experienced in creative movement, direction and choreography. Inspired by a variety of dance forms from a young age, to create the versatile choreographer and dancer she is today, her passion for dance and diverse dancing background have enabled her to create an individual style, which are both intriguing and unique to all types of audiences. Anita is professionally trained in a variety of dance styles, to include Commercial/Jazz, Bellydance, Latin (Salsa – Cuban, on 1 & on 2, Dominican and modern Bachata, Reggaeton, Samba, Zumba) Bollywood and Street/Hip Hop. Anita also has an Exercise to Music Level 2 qualification....

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