An introduction to the art of Belly Dance. Find out what you will be covering in this Belly Dance course and get ready to dance!
Kursus Belly Dance Tingkat 1 Pemula
Belajar Belly Dance dalam waktu singkat dan bersenang-senang sambil belajar keterampilan baru!
Barcha darajalar • 33 Ma'ruzalar • Umrbod kirishTasdiqlangan usta o'qituvchi
O'qituvchi bilan tanishing: Anita Makwana
19 ms
Siz nimani o'rganasiz
Kurs mazmuni
10 bo'limlar • 33 ma'ruzalar • 01:20:42 umumiy uzunligiKnee Drops
Pelvic Tuck
Hip Drops Faster Speed
Hip Slides and Hip Hits
Hip Drops
Hip Lifts
Hip Twists
Figure of Eight's and Hip Twists
Hip Circles
Hip Shimmies
Chest Lifts
Chest Drops
Chest Slides into Chest Boxes
Chest Circles - Horizontal and Vertical
Oquv sayohatingizni rejalashtiring
SI vaqtingizga mos shaxsiy jadval yaratadiTalablar
Tidak diperlukan pengalaman menari atau kebugaran - Hanya kesediaan untuk bersenang-senang!
Pakaian nyaman. Air. Syal pinggul atau sabuk shimmy opsional
Anyone wanting to learn the art of Belly Dancing
Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
Belly Dancers and continuing students who would like to learn technique from another professional instructor
Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
Ushbu kurs haqida
Pendahuluan pada seni menari belly dance yang sangat mengasyikkan. Temukan gerakan dasar tingkat 1 dan ikuti silabus belly dance pemula, bangun kekuatan inti, meningkatkan postur, belajar isolasi, toning, belajar berbagai variasi gerakan pinggul, bahu dan dada serta banyak shimmy di kelas ini! Kelas yang menyenangkan dan bervariasi di mana gerakan, teknik, memori, dan isolasi Anda akan dilatih. Ikuti kelas ini jika Anda mencari kesenangan dan kebugaran sambil belajar seni menari belly dance yang indah. Semua tingkat dipersilakan.
Dengan bekerja pada teknik spesifik, postur, gerakan, penampilan, musikalitas, dan kombinasi, Anda akan memiliki kemampuan untuk menari gaya ini dengan penuh percaya diri dan kehadiran.
Bimbingan dan dukungan akan diberikan selama kursus dan karenanya Anda akan melihat diri Anda tumbuh menjadi seorang penari serta menjadi lebih fit. Ini adalah suatu usaha yang sangat sangat bermanfaat, terutama jika ini berarti keluar dari zona nyaman Anda dan menghadapi ketakutan atau kekhawatiran apa pun yang mungkin Anda miliki.
Kursus ini mencakup hal-hal berikut:
Karyera imkoniyatlari va maqsadli kasblar
Amaliy va ishga tayyor ko'nikmalarni egallab, xalqaro miqyosdagi nufuzli lavozimlarga ariza topshiring
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
$70,000 – $115,000 / yr
High Global Market Applicability
Anita Makwana
Talabalar ham sotib olishdi
Ushbu kursni ko'rgan o'quvchilar ham ushbu eng yuqori baholangan kurslarga yozilishdi
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Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!
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Tez-tez so'raladigan savollar
Ushbu kurs bo'yicha eng keng tarqalgan savollarga javob toping.
Ha! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.
Technology bo'yicha ko'proq bilib oling
Akkreditatsiyadan o'tgan sertifikatlar, elektron kitoblar va jonli darslar bilan bilimlaringizni oshiring.