Lucebra
Lucebra Negosyo
Kalusugan at Kaangkupan/Sayaw/Salsa Dancing

Kurs dla Pani: Początkujący SALSA

Naucz się wszystkich ruchów stylizacji Salsa dla kobiet w tym zabawnym, interaktywnym kursie, gdzie dodatkowo zyskujesz na kondycji i zdrowiu!

Lahat ng Antas • 16 Mga lektura • Panghabambuhay na Access
Anita Makwana

Na-verify na Master Instructor

Kurs dla Pani: Początkujący SALSA
TRAILER
Kilalanin ang iyong instructor: Anita Makwana

19 ms

5.0 / 5.0
Global Rating
1
Mga Aktibong Mag-aaral
Ingles
99 Mga Subtitle na Wika
36 min
Kabuuang Nilalaman

Ang matututuhan mo

Odkryj początkujące ruchy stylizacji Salsa dla kobiet i przejdź przez program nauczania, ucz się ruchów stóp, pracy ramion, ćwiczeń i technik
Naucz się różnych wariantów ruchów stóp, górnej części ciała, pracy ramion i kombinacji i baw się świetnie na tym kursie!
Umiejętności, aby połączyć wszystkie nauczane ruchy w kombinacje taneczne i po prostu cieszyć się tańcem w muzyce
Utrata wagi, poprawa mobilności, tętna, kondycji, tonusu, elastyczności, wyprostowania, świadomości ciała, praca na brzuchu, pośladkach, udach i posturze

Nilalaman ng Kurso

5 na mga seksyon • 16 mga lektura • 00:36:25 kabuuang haba

Introduction and Warmup

00:40

Salsa Course Introduction

Warm Up

02:50

Mambo Step

01:15

Basic Step

02:29

Back Step

01:48

Front Taps

01:07

Side Step

01:30

Basic Step with a Tap

00:57

Side Cross Step

01:09

Right Turn

01:51

Left Turn

01:50
Lingguhang Plano ng Pag-aaral
Planuhin ang iyong paglalakbay sa pag-aaral
Ang AI ay lumilikha ng personalized na iskedyul ayon sa iyong oras

Mga kinakailangan

Przez brak doświadczenia tanecznego lub fitnessowego - Tylko chęć dobrze się bawić!

Wygodne ubrania. Woda. Szal lub pas do shimmy opcjonalny

Target na Audience

Anyone wanting to learn Ladies Salsa Styling

Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing

Salsa Students and continuing students who would like to learn technique from another professional instructor

Dancers who wants to learn a different dance style of dance

Tungkol sa kursong ito

Naucz się tej formy tańca, która ma swoje źródła na Kubie jako punkt spotkania kultur europejskich i afrykańskich. Naucz się stylizacji Salsa dla kobiet, rytmu, postaw, pracy ramion, stóp i ozdobnych ruchów. Kurs, który przyciąga wszystkich od samego początku dzięki uzależniającej muzyce, latino smakowi, potężnym rytmicznym wzorom i ciekawym ruchom stóp. Warsztaty, które sprawiają, że poczujesz się jak diva! Pełna pasji, ostra i zmysłowa.


Kurs skupia się na stylizacji Salsa dla kobiet, która może być następnie zastosowana jako solowa praca taneczno-ruchowa lub na parkiecie z partnerem. Bardzo po prostu, stylizacja dla kobiet występuje zarówno w Salsa jak i Bachata i odnosi się do wyrafinowanych i eleganckich ruchów, które wykonuje tancerka. Koncentruje się na tańczeniu w sposób, który odpowiada Ci i sposób, w jaki się naturalnie poruszasz, jednocześnie harmonijnie pasując do tańca.


Kurs dla kobiet, który daje władzę! Ożyj swój taniec, uwolnij swoją zmysłowość, poczuć się seksownie i zwiększyć swoją pewność siebie!


Kurs stylizacji Salsa dla kobiet obejmuje:


  • Intro
  • Rozgrzewka
  • Krok Mambo
  • Krok Podstawowy
  • Przedni Tap
  • Krok Tylny
  • Krok Boczny
  • Krok Przeciwny
  • Boczny Krok Przeciwny
  • Podstawowy z Tap
  • Skręt w Prawo
  • Skręt w Lewo
  • Górna Część Ciała
  • Sekcja Kombinacyjna
  • Chłodne Zakończenie i Rozciąganie
  • Finał
  • Mga Oportunidad sa Karera at Target na Trabaho

    Bumuo ng mga praktikal na kasanayan para sa trabaho at maging kuwalipikado sa mga prestihiyosong posisyon

    Kurikulum na Handa sa Trabaho
    Mga Trabahong Puwede Mong Aplayan

    Certified Domain Practitioner

    Technical Project Specialist

    Operations & Implementation Lead

    Independent Consultant / Freelancer

    Tinatayang Taunang Sahod
    $70,000 – $115,000 / yr
    Pangangailangan sa Pandaigdigang Merkado

    High Global Market Applicability

    Mga Pangunahing Kasanayang Matututunan Mo
    Industry Best Practices & Methodology
    Hands-On Project Execution
    Analytical Problem Solving
    Verified International Certification
    * Mga pagtatantya batay sa mga pamantayan sa pag-hire ng teknolohiya sa buong mundo.
    Kilalanin ang iyong instruktor
    Anita Makwana
    5.0 Rating
    0 Mag-aaral
    Tingnan ang Buong Profile
    Anita Makwana
    Pangunahing Instruktor
    Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
    Anita Makwana is the Founder and Creative Director of Discover Dance UK. She is a London based professional choreographer, performer and dance Instructor aiming to inspire and empower people through dance. Anita has choreographed and performed for an array of platforms to include TV (Big Brother, the Olympic Games and Paralympics 2012, Channel 4 shows and more), Concerts (at Wembley Arena, Shepherd’s Bush Empire, to name a few), Exhibitions, Theatre, Music Videos with renowned celebrities like Wyclef Jean and working with Bollywood Stars, such as Malika Sherawat and Adnan Sami and celebs such as Sadie Frost, Award Ceremonies and more. She regularly teaches and choreographs for adults, corporate companies (Such as Google and Nestle) and children around the World and for celebs like FKA Twigs. Some other mainstream and highly accredited work have included dancing for ‘Muller Yogurt’ commercials, dancing on Bill Gates Yacht, creating Nestle fitness DVD’s that were distributed around the world on cereal packets and working on top stage productions in Morocco for 7 months. Private tuition and wedding choreography enables her to focus on a client’s technique, stage presence, inner confidence, self-motivation, self-love and overall fitness. Anita has performed and choreographed Worldwide within her Company and also with several affiliated (Belly Dance, Latin, Commercial and Bollywood) Companies in the industry. She is able to source professional dancers from all genres and is highly experienced in creative movement, direction and choreography. Inspired by a variety of dance forms from a young age, to create the versatile choreographer and dancer she is today, her passion for dance and diverse dancing background have enabled her to create an individual style, which are both intriguing and unique to all types of audiences. Anita is professionally trained in a variety of dance styles, to include Commercial/Jazz, Bellydance, Latin (Salsa – Cuban, on 1 & on 2, Dominican and modern Bachata, Reggaeton, Samba, Zumba) Bollywood and Street/Hip Hop. Anita also has an Exercise to Music Level 2 qualification....

    Bumili din ang mga estudyante

    Ang mga mag-aaral na tumingin sa kursong ito ay nag-enroll din sa mga nangungunang kursong ito

    Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
    Kalusugan at Kaangkupan | Nutrición Ayurvédica

    Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

    5.0
    4 oras 30 min
    51 mga lecture
    Baguhan
    $9.99
    Behavior-Based Safety: Human Factors & Observation Techniques Masterclass
    Bago
    Kalusugan at Kaangkupan | Kalusugan at Kaligtasan sa Lugar ng Trabaho

    Master Behavior-Based Safety, human factors, ABC analysis, observation techniques, safety data, feedback, coaching, and BBS program implementation for proactive safety culture.

    5.0
    7 oras
    51 mga lecture
    Intermediate
    $12.99
    Beating Obesity: Weight Loss & Fat Reduction That Works!
    Kalusugan at Kaangkupan | Pagbaba ng Timbang

    Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

    5.0
    1 oras
    9 mga lecture
    Baguhan
    $59.99

    $74.99

    Fitness for Beginners - The best guide to start gym training
    Mejor Calificados
    LIBRE
    Kalusugan at Kaangkupan | Personal na Pagbabago

    A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

    5.0
    3 oras
    39 mga lecture
    Baguhan
    Functional Fitness – A Home Workout For Real People
    Kalusugan at Kaangkupan | Home Workout

    Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

    5.0
    1 oras 30 min
    9 mga lecture
    Baguhan
    $44.99

    $74.99

    Belly Dance Level 1 Beginner's Course
    Kalusugan at Kaangkupan | Belly Dancing

    Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

    5.0
    1 oras 30 min
    32 mga lecture
    Lahat
    $19.99

    $34.99

    Mga Madalas Itanong

    Maghanap ng mga sagot sa pinakakaraniwang tanong tungkol sa kursong ito.

    Oo! Sa pagkumpleto ng 100% ng mga lektura at takdang-aralin sa kurso, maaari mong agad na i-download ang iyong na-verify na digital na Sertipiko ng Pagkumpleto nang direkta mula sa iyong profile sa Lucebra.

    Mag-explore Pa sa Technology

    Palawakin ang iyong pag-aaral gamit ang mga kinikilalang sertipiko, e-book, at live interactive na mga klase.