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স্বাস্থ্য ও ফিটনেস/নাচ/সালসা নাচ

Khóa Học SALSA Phong Cách Nữ Đội Ngũ Mới Bắt Đầu

Học tất cả các động tác phong cách SALSA cho nữ trong khóa học thú vị, tương tác nơi bạn cũng được tập thể dục và giữ sức khỏe!

সকল স্তর • 16 বক্তৃতা • আজীবন অ্যাক্সেস
Anita Makwana

যাচাইকৃত মাস্টার প্রশিক্ষক

Khóa Học SALSA Phong Cách Nữ Đội Ngũ Mới Bắt Đầu
ট্রেলার
আপনার প্রশিক্ষকের সাথে দেখা করুন: Anita Makwana

19 ms

5.0 / 5.0
গ্লোবাল রেটিং
1
সক্রিয় ছাত্র
ইংরেজি
99টি ভাষার সাবটাইটেল
36 মি.
মোট বিষয়বস্তু

যা শিখবেন

Khám phá các động tác phong cách SALSA cho người mới bắt đầu và đi qua chương trình, học cách bước chân, làm việc với cánh tay, các bài tập và kỹ thuật
Học các biến thể khác nhau của bước chân, phần thân, làm việc với cánh tay và kết hợp và có rất nhiều niềm vui trong khóa học này!
Kỹ năng để đưa tất cả các động tác đã học vào các kết hợp nhảy, và đơn giản là tận hưởng việc nhảy theo nhạc
Giảm cân, cải thiện khả năng di chuyển, tốc độ tim, sức khỏe, sắc thái, linh hoạt, sự cân bằng, nhận thức về cơ thể, tập bụng, mông, đùi và tư thế

কোর্সের বিষয়বস্তু

5 বিভাগ • 16 বক্তৃতা • 00:36:25 মোট দৈর্ঘ্য

Introduction and Warmup

00:40

Salsa Course Introduction

Warm Up

02:50

Mambo Step

01:15

Basic Step

02:29

Back Step

01:48

Front Taps

01:07

Side Step

01:30

Basic Step with a Tap

00:57

Side Cross Step

01:09

Right Turn

01:51

Left Turn

01:50
সাপ্তাহিক অধ্যয়ন পরিকল্পনা
আপনার শেখার যাত্রা পরিকল্পনা করুন
AI আপনার সময় অনুযায়ী ব্যক্তিগত সময়সূচী তৈরি করে

প্রয়োজনীয়তা

Không cần kinh nghiệm nhảy hoặc thể dục nào - Chỉ cần sự sẵn sàng để vui vẻ!

Quần áo thoải mái. Nước. Khăn quàng vai hoặc dải trang sức tự do tùy chọn

লক্ষ্য শ্রোতা

Anyone wanting to learn Ladies Salsa Styling

Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing

Salsa Students and continuing students who would like to learn technique from another professional instructor

Dancers who wants to learn a different dance style of dance

এই কোর্স সম্পর্কে

Học môn nhảy này có nguồn gốc từ Cuba như là điểm gặp gỡ giữa văn hóa Tây Ban Nha (châu Âu) và châu Phi. Học điệu nhảy SALSA phong cách nữ, thời điểm, tư thế, làm việc với cánh tay, bước chân và những chi tiết tinh tế. Một khóa học thu hút tất cả mọi người ngay từ đầu nhờ vào âm nhạc gây nghiện, hương vị Latin, các mô hình nhịp điệu mạnh mẽ và bước chân thú vị. Một workshop sẽ khiến bạn cảm thấy như một diva! Đầy đam mê, dữ dội và quyến rũ.


Khóa học này tập trung vào phong cách SALSA cho nữ có thể được áp dụng như làm việc nhảy đơn hoặc trên sàn nhảy với bạn tán. Rất đơn giản, phong cách nữ xảy ra trong cả SALSA và bachata và đề cập đến những động tác tinh tế và thanh lịch mà nữ vũ công thực hiện. Nó tập trung vào cách nhảy phù hợp với bạn và cách bạn di chuyển tự nhiên trong khi phù hợp với điệu nhảy.


Một khóa học để trao quyền cho phụ nữ! Thêm gia vị cho điệu nhảy của bạn, giải phóng sự quyến rũ của bạn, cảm thấy quyến rũ và tăng sự tự tin!


Khóa học phong cách SALSA cho nữ bao gồm những nội dung sau:


  • Giới thiệu
  • Khởi động
  • Bước Mambo
  • Bước Cơ Bản
  • Bước Chạm Trước
  • Bước Lùi
  • Bước Bên
  • Bước Xéo
  • Bước Xéo Bên
  • Bước Cơ Bản với Bước Chạm
  • Quay Phải
  • Quay Trái
  • Phần Thân
  • Phần Kết Hợp
  • Thư giãn và Cắt Dài
  • Kết Luận
  • ক্যারিয়ারের সুযোগ এবং লক্ষ্যযুক্ত কাজের পদ

    ব্যবহারিক এবং কর্মোপযোগী দক্ষতা অর্জন করুন এবং বিশ্বব্যাপী শীর্ষস্থানীয় পদের জন্য আবেদন করুন

    কাজের জন্য প্রস্তুত পাঠ্যক্রম
    যেসব পদে আপনি আবেদন করতে পারেন

    Certified Domain Practitioner

    Technical Project Specialist

    Operations & Implementation Lead

    Independent Consultant / Freelancer

    আনুমানিক বার্ষিক বেতন
    $70,000 – $115,000 / yr
    বিশ্বব্যাপী শিল্পের চাহিদা

    High Global Market Applicability

    যেসব মূল দক্ষতায় আপনি পারদর্শী হবেন
    Industry Best Practices & Methodology
    Hands-On Project Execution
    Analytical Problem Solving
    Verified International Certification
    * আনুমানিক তথ্য বিশ্বব্যাপী টেক নিয়োগের মানদণ্ড এবং বেতন প্রতিবেদনের উপর ভিত্তি করে।
    আপনার প্রশিক্ষকের সাথে পরিচিত হন
    Anita Makwana
    প্রধান প্রশিক্ষক
    Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
    Anita Makwana is the Founder and Creative Director of Discover Dance UK. She is a London based professional choreographer, performer and dance Instructor aiming to inspire and empower people through dance. Anita has choreographed and performed for an array of platforms to include TV (Big Brother, the Olympic Games and Paralympics 2012, Channel 4 shows and more), Concerts (at Wembley Arena, Shepherd’s Bush Empire, to name a few), Exhibitions, Theatre, Music Videos with renowned celebrities like Wyclef Jean and working with Bollywood Stars, such as Malika Sherawat and Adnan Sami and celebs such as Sadie Frost, Award Ceremonies and more. She regularly teaches and choreographs for adults, corporate companies (Such as Google and Nestle) and children around the World and for celebs like FKA Twigs. Some other mainstream and highly accredited work have included dancing for ‘Muller Yogurt’ commercials, dancing on Bill Gates Yacht, creating Nestle fitness DVD’s that were distributed around the world on cereal packets and working on top stage productions in Morocco for 7 months. Private tuition and wedding choreography enables her to focus on a client’s technique, stage presence, inner confidence, self-motivation, self-love and overall fitness. Anita has performed and choreographed Worldwide within her Company and also with several affiliated (Belly Dance, Latin, Commercial and Bollywood) Companies in the industry. She is able to source professional dancers from all genres and is highly experienced in creative movement, direction and choreography. Inspired by a variety of dance forms from a young age, to create the versatile choreographer and dancer she is today, her passion for dance and diverse dancing background have enabled her to create an individual style, which are both intriguing and unique to all types of audiences. Anita is professionally trained in a variety of dance styles, to include Commercial/Jazz, Bellydance, Latin (Salsa – Cuban, on 1 & on 2, Dominican and modern Bachata, Reggaeton, Samba, Zumba) Bollywood and Street/Hip Hop. Anita also has an Exercise to Music Level 2 qualification....

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    প্রায়শই জিজ্ঞাসিত প্রশ্নাবলী

    এই কোর্স সম্পর্কে সবচেয়ে সাধারণ প্রশ্নের উত্তর খুঁজুন।

    হ্যাঁ! কোর্স লেকচার এবং অ্যাসাইনমেন্টের 100% সম্পূর্ণ করার পরে, আপনি সরাসরি আপনার লুসেব্রা প্রোফাইল থেকে আপনার যাচাইকৃত ডিজিটাল সার্টিফিকেট অফ কমপ্লিশন ডাউনলোড করতে পারেন।

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