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Sănătate și fitness/Sănătate generală/Hábitos Saludables

Healthy Habits For Life: Conquer Your Habits & Build Your Health (Curs)

Build strong daily habits, boost your health, improve energy, and create a balanced lifestyle.

Toate nivelurile • 10 Prelegeri • Acces pe viață
Paul Cline

Master Instructor verificat

Healthy Habits For Life: Conquer Your Habits & Build Your Health
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Faceți cunoștință cu instructorul dvs.: Paul Cline

19 ms

5.0 / 5.0
Evaluare globală
35 min
Conținut total

Ce vei invata

The most important "treasure" in the world that most people don’t realize they have until they lose it.
The secret to happiness even if you don’t have heaps of money or mega achievements.
3 little-known qualities of healthy habits plus how to avoid unhealthy habits.
The truth about the choices that you make in life.

Conținutul cursului

3 secțiuni • 10 cursuri • 00:35:49 lungime totală

Introduction

01:20

What are Healthy Habits?

04:09

Lifestyle Choices

03:45

Quality of Life / Work–Life Balance

04:17

Getting the Best out of your Daily Routines

03:36

Health and Fitness Tips

03:37

Healthy Diet Hacks

04:09

How to Get More Quality Sleep

04:27

Benefits of Drinking More Water

05:01

Conclusion – Final Thoughts & Ideas

01:21
Plan de Studiu Săptămânal
Planifică-ți parcursul
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Cerințe

Basic understanding of general health concepts

Willingness to apply daily healthy habit practices

Openness to lifestyle improvement and self-assessment

No prior fitness or nutrition experience required

Publicul țintă

Anyone wanting to build healthier daily habits

Individuals seeking more energy, balance, and wellness

Busy professionals struggling with routine and discipline

Students and lifelong learners wanting a better lifestyle

Despre acest curs

In-depth Video Training on The Power Of Healthy Habits - Don’t Miss It!

 

Introducing …

Healthy Habits: Simple Lifestyle Changes For A Healthier You


‘Healthy Habits’ is the ultimate guide for those who want to create a better lifestyle so that they can be healthier, wealthier, and happier. This blueprint will help you install healthy habits in your life and get rid of the destructive ones.

This research-based guide will teach you everything you need to know about harnessing the power of healthy habits to experience major life transformations


Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY.


If you are tired of being held hostage by destructive habits that make you unhealthy and unhappy,

If you want to have a healthy lifestyle,

Then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in ‘Healthy Habits.’


Get Started Today … And Create An Amazing New Future Tomorrow!

Start Now!

Oportunități de Carieră și Roluri Vizate

Dezvoltă competențe practice și califică-te pentru poziții căutate la nivel global

Curriculum Orientat spre Carieră
Roluri pentru care poți aplica

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Salariu Anual Estimat
$70,000 – $115,000 / yr
Cerere pe Piața Globală

High Global Market Applicability

Competențe Cheie Dobândite
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimări bazate pe rapoartele globale de remunerare din tehnologie.
Cunoaște-ți instructorul
Paul Cline
5.0 Evaluare
8 Studenți
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Paul Cline
Instructor principal
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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