An introduction to the art of Belly Dance. Find out what you will be covering in this Belly Dance course and get ready to dance!
腹部舞蹈1级初学者课程
在短时间内学习腹部舞蹈,在学习新技能的同时享受锻炼的乐趣!
Lahat ng Antas • 33 Mga lektura • Panghabambuhay na AccessNa-verify na Master Instructor
Kilalanin ang iyong instructor: Anita Makwana
19 ms
Ang matututuhan mo
Nilalaman ng Kurso
10 na mga seksyon • 33 mga lektura • 01:20:42 kabuuang habaKnee Drops
Pelvic Tuck
Hip Drops Faster Speed
Hip Slides and Hip Hits
Hip Drops
Hip Lifts
Hip Twists
Figure of Eight's and Hip Twists
Hip Circles
Hip Shimmies
Chest Lifts
Chest Drops
Chest Slides into Chest Boxes
Chest Circles - Horizontal and Vertical
Planuhin ang iyong paglalakbay sa pag-aaral
Ang AI ay lumilikha ng personalized na iskedyul ayon sa iyong orasMga kinakailangan
不需要舞蹈或健身经验 - 只需要愿意享受乐趣!
舒适的衣服。水。臀部围巾或shimmy腰带可选
Anyone wanting to learn the art of Belly Dancing
Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
Belly Dancers and continuing students who would like to learn technique from another professional instructor
Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
Tungkol sa kursong ito
腹部舞蹈入门课程。探索令人上瘾的腹部舞蹈艺术,学习基础1级动作,完成初学者腹部舞蹈教学大纲,增强核心力量,改善姿势,学习分离动作,调节身体,学习不同的臀部、肩部和胸部动作变化,并在这堂课中大量练习shimmy。这是一堂充满乐趣和多样性的课程,您的动作、技巧、记忆和分离动作都将得到锻炼。如果您正在寻找在学习美丽的腹部舞蹈艺术的同时享受乐趣和健身,那么欢迎参加这堂课。所有级别的人都欢迎。
通过专注于特定的技巧、姿势、动作、造型、音乐性和组合,您将能够以自信和存在感展现这种舞蹈风格。
在整个课程期间,我们将提供指导和支持,因此您会看到自己逐渐成长为一名舞者,同时变得更加健康。这是一项极其有价值的尝试,尤其是当它意味着走出舒适区并面对您可能存在的任何恐惧或忧虑时。
课程涵盖以下内容:
Mga Oportunidad sa Karera at Target na Trabaho
Bumuo ng mga praktikal na kasanayan para sa trabaho at maging kuwalipikado sa mga prestihiyosong posisyon
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
$70,000 – $115,000 / yr
High Global Market Applicability
Anita Makwana
Bumili din ang mga estudyante
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Mga Madalas Itanong
Maghanap ng mga sagot sa pinakakaraniwang tanong tungkol sa kursong ito.
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