Lucebra
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Afya na Mazoezi/Lishe na Chakula/Nutricio Ayurvédica

Errores de la Dieta Ayurvédica: Certificado en Combinaciones Incompatibles

Aprende cómo el Ayurveda evalúa los alimentos incompatibles, los hábitos alimenticios, la digestión, los doshas, el sabor, la potencia y los efectos post-digestivos.

Ngazi Zote • 52 Mihadhara • Ufikiaji wa Maisha Yote
Dr. Kanika Kamalkant

Mwalimu Mkuu Aliyethibitishwa

Errores de la Dieta Ayurvédica: Certificado en Combinaciones Incompatibles
trailer ya gari
Kutana na mwalimu wako: Dr. Kanika Kamalkant

19 ms

5.0 / 5.0
Ukadiriaji wa Kimataifa
1
Wanafunzi Watendaji
Kiingereza (Marekani)
Nukuu 99 za Lugha
4 saa 22 dak
Jumla ya Maudhui

Utajifunza nini

Comprender los principios básicos de la nutrición ayurvédica
Identificar los seis sabores descritos en el Ayurveda
Explicar Rasa, Virya, Vipaka y Prabhava
Entender cómo la constitución corporal influye en la respuesta a los alimentos
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Maudhui ya Kozi

8 sehemu • 52 mihadhara • 04:22:15 urefu wa jumla

What is Rasa Panchak?

08:42

What is Rasa?

05:54

Recap - Elements in 6 Rasa

00:45

Movement of Rasa

05:18

63 Combinations of Rasa

04:25

Recap - Basics of 6 Rasa

01:30

Properties of Sweet Taste

07:15

Properties of Sour Taste

04:13

Properties of Salty Taste

04:50

Properties of Pungent Taste

05:19

Properties of Bitter Taste

07:14

Properties of Astringent Taste

05:49

What is Virya (Potency)?

04:12

Primary types of Virya

02:37

Heat Creating potency and its imapct 1

07:38

Heat Creating potency and its imapct 2

04:28

Coolness Creating Potency and Its Imapct 1

10:15

What is the relation between Rasa and Virya?

04:12

Coolness Creating Potency and Its Imapct 2

06:26

What are the Exceptions to Rasa-Virya Relation?

04:13
Mpango wa Masomo wa Kila Wiki
Panga safari yako ya kujifunza
AI hutengeneza ratiba ya kibinafsi kulingana na upatikanaji wako

Mahitaji

No se requiere conocimiento previo de Ayurveda

Interés en Ayurveda y nutrición

Disponibilidad para aprender conceptos de salud tradicionales

Una comprensión básica de alimentos y hábitos alimenticios es útil

Watazamaji Walengwa

Beginners interested in Ayurveda

Ayurveda and BAMS students

Ayurvedic nutrition learners

Yoga teachers and trainers

Kuhusu kozi hii

Este curso explora los principios de la nutrición ayurvédica y Viruddha Ahara, el concepto ayurvédico de combinaciones dietéticas y de estilo de vida incompatibles.

Comenzarás con los fundamentos de la nutrición ayurvédica, incluyendo los seis sabores, la constitución corporal, los factores de equilibrio dosha y el papel digestivo de Agni.

El curso explica importantes propiedades ayurvédicas de los alimentos, incluyendo Rasa (sabor), Virya (potencia), Vipaka (efecto post-digestivo) y Prabhava (efecto especial).

Luego explorarás diferentes tipos de incompatibilidad que involucran combinaciones de alimentos, métodos de preparación, cantidad, tiempo, lugar, constitución corporal, hábitos alimenticios y actividades realizadas antes o después de las comidas.

Al final del curso, tendrás una comprensión más clara de cómo el Ayurveda evalúa la compatibilidad de los alimentos y cómo las elecciones dietéticas pueden influir en la digestión y el bienestar general.

El curso también incluye una sesión individual de preguntas y respuestas de 15 minutos con el instructor y un certificado personalizado a pedido.

Descargo de responsabilidad: Este curso se proporciona solo con fines educativos y no constituye asesoramiento médico. Consulta a un profesional de la salud calificado antes de aplicar la información, especialmente si tienes una condición médica, alergia o tomas medicamentos.

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* Makadirio yanatokana na vigezo vya kimataifa vya uajiri wa kiteknolojia.
Kutana na mkufunzi wako
Dr. Kanika Kamalkant
5.0 Ukadiriaji
1 Wanafunzi
Tazama Wasifu Kamili
Dr. Kanika Kamalkant
Mwalimu Mkuu
Ayurvedic Psychology Expert & Holistic Wellness Educator

Namaste,


I’m Vaidya Kanika Kamalkant, an Ayurveda practitioner with over 15 years of experience.


My journey into Ayurveda began through my own health challenges. As a child, allergies to commonly prescribed medicines led me to explore natural approaches to healing. Over time, this personal search became a lifelong calling.


Heartfulness meditation played a transformative role in my life and deepened my understanding of the relationship between mind, body, and well-being. Guided by my meditation teacher, I was introduced to Ayurveda and began combining inner awareness with traditional healing principles.


I started my professional journey as a general physician, supporting people with common health concerns. As my experience grew, my focus shifted toward mental and emotional well-being. This led me to study modern psychotherapy, mindfulness, meditation, and their influence on overall health.


Today, my main area of expertise is Ayurvedic psychology, particularly Satvavajaya Chikitsa Ayurveda’s approach to strengthening the mind and supporting emotional balance. My work explores Ayurvedic personality types, mental well-being, soul-based perspectives, and the connection between individual constitution, lifestyle, and personal growth.


I am also developing the Varna Career Alignment Framework, a research-based approach inspired by the Vedic concepts of Guna and Karma. It explores how a person’s natural qualities and way of contributing may support career alignment, relationships, leadership, education, and self-understanding.


My long-term vision is to create a scientifically informed assessment system that connects classical Indian wisdom with modern psychology, career counselling, and personal development.


Through my courses and research, I aim to make Ayurvedic and Vedic knowledge practical, accessible, and relevant to modern life.


Jivem Śaradaḥ Śatam may we live strong, conscious, and fulfilled for a hundred years.

...

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