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Entraînement avec Kettlebell – La façon facile d'atteindre une condition physique maximale!

Apprenez les astuces et stratégies d'entraînement avec kettlebell utilisées par les professionnels pour brûler les graisses, développer les muscles et augmenter rapidement la force

Lahat ng Antas • 10 Mga lektura • Panghabambuhay na Access
Paul Cline

Na-verify na Master Instructor

Entraînement avec Kettlebell – La façon facile d'atteindre une condition physique maximale!
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Kilalanin ang iyong instructor: Paul Cline

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99 Mga Subtitle na Wika
57 min
Kabuuang Nilalaman

Ang matututuhan mo

Découvrez des avantages étonnants et uniques des entraînements avec kettlebell
Apprenez comment obtenir le kettlebell qui vous convient et vos objectifs
Découvrez comment les kettlebells peuvent vous aider à brûler les graisses – Rapidement !
Comprendre les erreurs courantes avec les kettlebells et comment les éviter et prévenir les blessures

Nilalaman ng Kurso

7 na mga seksyon • 10 mga lektura • 00:57:18 kabuuang haba

Introduction

02:35

How To Properly Choose A Kettlebell

02:52

Benefits Of Kettlebell Training

10:21

Common Kettlebell Mistakes

04:32

Common Mistakes During Kettlebell Exercises

02:47
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Mga kinakailangan

Aucune expérience préalable avec kettlebell ou en salle de sport requise

Des compétences de base en anglais et en informatique sont utiles

Un kettlebell (de n'importe quelle taille selon le niveau de forme)

Volonté de suivre des entraînements guidés étape par étape et de pratiquer la forme correcte

Target na Audience

Beginners who want to start kettlebell workouts safely

Fitness enthusiasts looking for a new and highly effective workout routine

Athletes aiming to improve balance, stability, and endurance

People wanting to burn fat, build muscle, and tone their bodies at home

Tungkol sa kursong ito

Dans ce cours vidéo en ligne d'entraînement avec kettlebell, vous apprendrez comment tonifier et brûler les graisses de la manière enseignée par les meilleurs professionnels. Considérez ce cours comme votre « Entraîneur Personnel » vous guidant vers les méthodes les plus efficaces pour la combustion des graisses, la construction musculaire, le renforcement et la force.


L'entraînement avec kettlebell présente 5 avantages principaux : 1) Tonifie les muscles et les zones à problèmes 2) Améliore grandement la force et l'endurance 3) Peut vous aider à développer des muscles 4) Améliore l'équilibre et la stabilité 5) Touche des muscles que d'autres exercices manquent !


Le kettlebell est l'exercice parfait pour les groupes musculaires souvent négligés et peut donner aux athlètes et aux passionnés de fitness un énorme avantage compétitif. Ces exercices uniques feront pour vous ce que AUCUN autre programme d'exercice ne peut faire... Cela a beaucoup à voir avec la forme unique et la dynamique structurelle du kettlebell lui-même. Considérez-le comme votre « avantage secret en matière de fitness ». Prêt pour un meilleur corps dès aujourd'hui?  COMMENCEZ Le Cours Maintenant!

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Kilalanin ang iyong instruktor
Paul Cline
5.0 Rating
9 Mag-aaral
Tingnan ang Buong Profile
Paul Cline
Pangunahing Instruktor
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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