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健康与健身/营养与饮食/营养

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet (课程)

Discover the easy way to a healthy diet, boost energy, reduce stress, and improve mental & physical health

所有级别 • 8 讲座 • 终身无限畅学
Paul Cline

认证硕士导师

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet
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5.0 / 5.0
全球评级
1小时 4分
总内容

你将学到什么

Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way

课程内容

5 部分 • 8 讲座 • 01:04:37 总长度

Healthy Eating Lifestyle

05:49

Powerful Benefits Of Eating Healthy

05:27

Alkaline Foods vs Acidic

06:40

Understanding The Food Pyramid

09:17

Food Cholesterol

09:37
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要求

No prior nutrition knowledge required

Basic English and simple computer skills are helpful

Willingness to apply healthy eating strategies and maintain new habits

目标受众

Dieters wanting a sustainable eating plan

Personal development enthusiasts

Parents and families wanting healthier meals

Students and teachers

关于本课程

In this online healthy diet course you will learn to discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go away completely … Once they have a proper diet full of life giving nutrients.


This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!


This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!


…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!! 

职业发展机遇与目标岗位

掌握前沿实战技能,胜任全球高薪核心职位

就业就绪型课程
可申请的目标岗位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

预估年薪范围
$70,000 – $115,000 / yr
全球行业需求

High Global Market Applicability

掌握的核心关键技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算数据基于全球科技行业薪酬基准与招聘市场报告。
认识您的讲师
Paul Cline
5.0 评级
8 学生
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Paul Cline
主要导师
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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