Lucebra
Lucebra Företag
Hälsa & Fitness/Näring & Diet/Näring

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet (Kurs)

Discover the easy way to a healthy diet, boost energy, reduce stress, and improve mental & physical health

Alla nivåer • 8 Föreläsningar • Livstidsåtkomst
Paul Cline

Verifierad masterinstruktör

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet
TRAILER
Möt din instruktör: Paul Cline

19 ms

5.0 / 5.0
Globalt betyg
1 tim 4 min
Totalt innehåll

Vad du kommer att lära dig

Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way

Kursinnehåll

5 avsnitt • 8 föreläsningar • 01:04:37 total längd

Healthy Eating Lifestyle

05:49

Powerful Benefits Of Eating Healthy

05:27

Alkaline Foods vs Acidic

06:40

Understanding The Food Pyramid

09:17

Food Cholesterol

09:37
Veckovis Studieplan
Planera din lärresa
AI skapar ett personligt schema baserat på din tillgänglighet

Krav

No prior nutrition knowledge required

Basic English and simple computer skills are helpful

Willingness to apply healthy eating strategies and maintain new habits

Målgrupp

Dieters wanting a sustainable eating plan

Personal development enthusiasts

Parents and families wanting healthier meals

Students and teachers

Om denna kurs

In this online healthy diet course you will learn to discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go away completely … Once they have a proper diet full of life giving nutrients.


This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!


This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!


…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!! 

Karriärmöjligheter & Målroller

Utveckla praktiska färdigheter och kvalificera dig för efterfrågade roller internationellt

Arbetsmarknadsanpassad Kursplan
Roller du kan söka till

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Uppskattad Årslön
$70,000 – $115,000 / yr
Global Marknadsefterfrågan

High Global Market Applicability

Efterfrågade Nyckelkompetenser
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Uppskattningar baserade på globala anställningsstandarder inom teknik.
Träffa din instruktör
Paul Cline
5.0 Betyg
8 Studenter
Visa hela profilen
Paul Cline
Huvudinstruktör
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

Studenter köpte också

Elever som tittade på den här kursen anmälde sig också till dessa högst rankade kurser

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
Hälsa & Fitness | Nutrición Ayurvédica

Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

5.0
4 tim 30 min
51 föreläsningar
Nybörjare
$9.99
Behavior-Based Safety: Human Factors & Observation Techniques Masterclass
Ny
Hälsa & Fitness | Hälsa och säkerhet på arbetsplatsen

Master Behavior-Based Safety, human factors, ABC analysis, observation techniques, safety data, feedback, coaching, and BBS program implementation for proactive safety culture.

5.0
7 tim
51 föreläsningar
Mellanliggande
$12.99
Beating Obesity: Weight Loss & Fat Reduction That Works!
Hälsa & Fitness | Viktminskning

Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

5.0
1 tim
9 föreläsningar
Nybörjare
$59.99

$74.99

Fitness for Beginners - The best guide to start gym training
Mejor Calificados
GRATIS
Hälsa & Fitness | Personlig förvandling

A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

5.0
3 tim
39 föreläsningar
Nybörjare
GRATIS
Börja nu
Functional Fitness – A Home Workout For Real People
Hälsa & Fitness | Hemträning

Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

5.0
1 tim 30 min
9 föreläsningar
Nybörjare
$44.99

$74.99

Belly Dance Level 1 Beginner's Course
Hälsa & Fitness | Magdans

Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

5.0
1 tim 30 min
32 föreläsningar
Alla
$19.99

$34.99

Vanliga frågor

Hitta svar på de vanligaste frågorna om den här kursen.

Ja! När du har slutfört 100 % av kursens föreläsningar och uppgifter kan du omedelbart ladda ner ditt verifierade digitala Certificate of Completion direkt från din Lucebra-profil.

Utforska mer inom Technology

Utveckla ditt lärande med ackrediterade certifikat, e-böcker och interaktiva livelektioner.