Lucebra
Lucebra Negócios
Saúde e Boa Forma/Nutrição e Dieta/Nutrição

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet

Discover the easy way to a healthy diet, boost energy, reduce stress, and improve mental & physical health

Todos os níveis • 8 Palestras • Acesso vitalício
Paul Cline

Instrutor Mestre Verificado

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet
REBOQUE
Conheça seu instrutor: Paul Cline

19 ms

5.0 / 5.0
Classificação Global
1h 4 min
Conteúdo total

O que você aprenderá

Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way

Conteúdo do curso

5 seções • 8 palestras • 01:04:37 comprimento total

Healthy Eating Lifestyle

05:49

Powerful Benefits Of Eating Healthy

05:27

Alkaline Foods vs Acidic

06:40

Understanding The Food Pyramid

09:17

Food Cholesterol

09:37
Plano de Estudo Semanal
Planeje sua jornada de aprendizado
A IA gera um cronograma personalizado com base na sua disponibilidade

Requisitos

No prior nutrition knowledge required

Basic English and simple computer skills are helpful

Willingness to apply healthy eating strategies and maintain new habits

Público-alvo

Dieters wanting a sustainable eating plan

Personal development enthusiasts

Parents and families wanting healthier meals

Students and teachers

Sobre este curso

In this online healthy diet course you will learn to discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go away completely … Once they have a proper diet full of life giving nutrients.


This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!


This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!


…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!! 

Oportunidades de Carreira e Cargos Alvo

Desenvolva competências práticas e qualifique-se para cargos de alto impacto mundial

Currículo Focado no Mercado
Cargos aos quais Você Pode se Candidatar

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Salário Anual Estimado
$70,000 – $115,000 / yr
Demanda no Mercado Global

High Global Market Applicability

Competências que Você Irá Dominar
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimativas baseadas em benchmarks globais de contratação e relatórios salariais.
Conheça seu instrutor
Paul Cline
Avaliação de 5.0
8 Alunos
Instrutor Principal
Paul Cline
Instrutor Principal
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

Os alunos também compraram

Os alunos que visualizaram este curso também se inscreveram nestes cursos com melhor classificação

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
Saúde e Boa Forma | Nutrição Ayurvédica

Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

5.0
4h 30 min
51 aulas
Iniciante
$9.99
Behavior-Based Safety: Human Factors & Observation Techniques Masterclass
Novo
Saúde e Boa Forma | Saúde e Segurança no Trabalho

Master Behavior-Based Safety, human factors, ABC analysis, observation techniques, safety data, feedback, coaching, and BBS program implementation for proactive safety culture.

5.0
7h
51 aulas
Intermediário
$12.99
Beating Obesity: Weight Loss & Fat Reduction That Works!
Saúde e Boa Forma | Perda de peso

Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

5.0
1h
9 aulas
Iniciante
$59.99

$74.99

Fitness for Beginners - The best guide to start gym training
Mejor Calificados
LIVRE
Saúde e Boa Forma | Transformação Pessoal

A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

5.0
3h
39 aulas
Iniciante
Functional Fitness – A Home Workout For Real People
Saúde e Boa Forma | Treino em casa

Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

5.0
1h 30 min
9 aulas
Iniciante
$44.99

$74.99

Belly Dance Level 1 Beginner's Course
Saúde e Boa Forma | Belly Dancing

Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

5.0
1h 30 min
32 aulas
Todos
$19.99

$34.99

Perguntas frequentes

Encontre respostas para as perguntas mais comuns sobre este curso.

Sim! Ao concluir 100% das aulas e tarefas do curso, você pode baixar instantaneamente seu Certificado de Conclusão digital verificado diretamente do seu perfil Lucebra.

Explore mais em Technology

Expanda sua jornada de aprendizado com certificados credenciados, e-books relacionados e aulas interativas ao vivo.