Lucebra
Lucebra Negocios
Salud y Fitness/Nutrición y Dieta/Nutrición

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet

Discover the easy way to a healthy diet, boost energy, reduce stress, and improve mental & physical health

Todos los niveles • 8 Lecciones • Acceso de por vida
Paul Cline

Instructor Maestro Verificado

Eating Healthy – Discover the hidden secrets & benefits of a healthy diet
TRÁILER
Conoce a tu instructor: Paul Cline

19 ms

5.0 / 5.0
Calificación Global
1h 4m
Contenido Total

Lo que aprenderás

Understand what is more important: diet or exercise?
Discover the many mental & physical benefits of healthy eating
Learn the difference between “good” and “bad” fats
Discover how the food pyramid works … and how it can benefit your health when used the right way

Contenido del curso

5 secciones • 8 lecciones • 01:04:37 duración total

Healthy Eating Lifestyle

05:49

Powerful Benefits Of Eating Healthy

05:27

Alkaline Foods vs Acidic

06:40

Understanding The Food Pyramid

09:17

Food Cholesterol

09:37
Plan de Estudio Semanal
Planifica tu aprendizaje
La IA genera un horario personalizado según tu disponibilidad

Requisitos

No prior nutrition knowledge required

Basic English and simple computer skills are helpful

Willingness to apply healthy eating strategies and maintain new habits

A quién va dirigido

Dieters wanting a sustainable eating plan

Personal development enthusiasts

Parents and families wanting healthier meals

Students and teachers

Acerca de este curso

In this online healthy diet course you will learn to discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go away completely … Once they have a proper diet full of life giving nutrients.


This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!


This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!


…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!! 

Oportunidades Profesionales y Puestos de Trabajo

Desarrolla habilidades prácticas listas para el empleo y califica para puestos de alto impacto

Plan de Estudios para el Empleo
Puestos a los que Puedes Postular

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Salario Anual Estimado
$70,000 – $115,000 / yr
Demanda en el Mercado Global

High Global Market Applicability

Habilidades Clave que Dominarás
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimaciones basadas en estándares globales de contratación y compensación del sector.
Conoce a tu instructor
Paul Cline
5.0 Calificación
8 Estudiantes
Ver perfil completo
Paul Cline
Instructor Principal
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

Los estudiantes también compraron

Los estudiantes que vieron este curso también se inscribieron en estos cursos mejor calificados

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina
Salud y Fitness | Nutrición Ayurvédica

Learn how Ayurveda evaluates incompatible foods, eating habits, digestion, doshas, taste, potency, and post-digestive effects.

5.0
4h 30m
51 clases
Principiante
$9.99
Behavior-Based Safety: Human Factors & Observation Techniques Masterclass
Nuevo
Salud y Fitness | Salud y Seguridad Laboral

Master Behavior-Based Safety, human factors, ABC analysis, observation techniques, safety data, feedback, coaching, and BBS program implementation for proactive safety culture.

5.0
7h
51 clases
Intermedio
$12.99
Beating Obesity: Weight Loss & Fat Reduction That Works!
Salud y Fitness | Animación de pizarra

Discover proven strategies to beat obesity, lose weight safely, and build a healthier lifestyle.

5.0
1h
9 clases
Principiante
$59.99

$74.99

Fitness for Beginners - The best guide to start gym training
Mejor Calificados
GRATIS
Salud y Fitness | Transformación Personal

A blueprint for workout planning, cardio, gym strength training, weight loss, stretching and basic fitness nutrition

5.0
3h
39 clases
Principiante
Functional Fitness – A Home Workout For Real People
Salud y Fitness | Entrenamiento en casa

Learn functional fitness at home with simple exercises to boost strength, balance, flexibility & health.

5.0
1h 30m
9 clases
Principiante
$44.99

$74.99

Belly Dance Level 1 Beginner's Course
Salud y Fitness | danza del vientre

Learn to Belly Dance in a short time and have fun working out whilst learning a new skill!

5.0
1h 30m
32 clases
Todos
$19.99

$34.99

Preguntas frecuentes

Encuentre respuestas a las preguntas más comunes sobre este curso.

¡Sí! Al completar el 100% de las conferencias y tareas del curso, podrá descargar instantáneamente su Certificado de finalización digital verificado directamente desde su perfil de Lucebra.

Explorar más en Technology

Amplía tu aprendizaje con certificados acreditados, libros digitales relacionados y clases interactivas en vivo.