An introduction to the art of Belly Dance. Find out what you will be covering in this Belly Dance course and get ready to dance!
Belly Dance Level 1 Beginner's Course
Aprenda a Dança do Ventre em um curto período de tempo e divirta-se se exercitando enquanto aprende uma nova habilidade!
All Levels • 33 Lectures • Full Lifetime AccessVerified Master Instructor
Meet your instructor: Anita Makwana
19 ms
What you will learn
Course Content
10 sections • 33 lectures • 01:20:42 total lengthKnee Drops
Pelvic Tuck
Hip Drops Faster Speed
Hip Slides and Hip Hits
Hip Drops
Hip Lifts
Hip Twists
Figure of Eight's and Hip Twists
Hip Circles
Hip Shimmies
Chest Lifts
Chest Drops
Chest Slides into Chest Boxes
Chest Circles - Horizontal and Vertical
Plan Your Learning Journey
AI generates a personalized schedule based on your availabilityRequirements
Nenhuma experiência em dança ou fitness necessária - Apenas a disposição para se divertir!
Roupas confortáveis. Água. Lenço de quadril ou cinto de shimmy opcional
Anyone wanting to learn the art of Belly Dancing
Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
Belly Dancers and continuing students who would like to learn technique from another professional instructor
Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
About this course
Uma introdução à arte viciante da dança do ventre. Descubra os movimentos básicos do nível 1 e percorra o programa de iniciantes da dança do ventre, fortaleça o core, melhore a postura, aprenda isolações, tonifique, aprenda diferentes variações de movimentos de quadril, ombro e peito e shimmy muito nesta aula! Uma aula divertida e variada onde seus movimentos, técnica, memória e isolações serão trabalhados. Venha para esta aula se você está procurando diversão e fitness enquanto aprende a bela arte da dança do ventre. Todos os níveis são bem-vindos.
Ao trabalhar em técnicas específicas, postura, movimentos, estilo, musicalidade e combinações, você terá a capacidade de embelezar o estilo de dança com confiança e presença.
Orientação e apoio serão fornecidos durante toda a duração do curso e, portanto, você se verá crescendo como dançarina, além de ficar mais em forma. É uma empreitada extremamente gratificante, especialmente se isso significar sair da sua zona de conforto e enfrentar quaisquer medos ou apreensões que você possa ter.
O curso abrange o seguinte:
Career Opportunities & Job Roles
Build practical, job-ready skills and qualify for high-impact roles worldwide
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
$70,000 – $115,000 / yr
High Global Market Applicability
Anita Makwana
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Frequently Asked Questions
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Yes! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.
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