An introduction to the art of Belly Dance. Find out what you will be covering in this Belly Dance course and get ready to dance!
Belly Dance Level 1 Beginner's Course
¡Aprende a bailar del vientre en poco tiempo y diviértete mientras aprendes una nueva habilidad!
All Levels • 33 Lectures • Full Lifetime AccessVerified Master Instructor
Meet your instructor: Anita Makwana
19 ms
What you will learn
Course Content
10 sections • 33 lectures • 01:20:42 total lengthKnee Drops
Pelvic Tuck
Hip Drops Faster Speed
Hip Slides and Hip Hits
Hip Drops
Hip Lifts
Hip Twists
Figure of Eight's and Hip Twists
Hip Circles
Hip Shimmies
Chest Lifts
Chest Drops
Chest Slides into Chest Boxes
Chest Circles - Horizontal and Vertical
Plan Your Learning Journey
AI generates a personalized schedule based on your availabilityRequirements
No se necesita experiencia en baile o fitness - Solo la voluntad de divertirse! Ropa cómoda. Agua. Bufanda de cadera o cinturón de shimmy opcional
Anyone wanting to learn the art of Belly Dancing
Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
Belly Dancers and continuing students who would like to learn technique from another professional instructor
Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
About this course
Una introducción al adictivo arte del baile del vientre. Descubre los movimientos básicos del nivel 1 y recorre el programa de baile del vientre para principiantes, desarrolla la fuerza del core, mejora la postura, aprende aislaciones, tonifica, aprende diferentes variaciones de movimientos de caderas, hombros y pecho y shimmy mucho en esta clase. ¡Una clase divertida y variada donde se trabajarán tus movimientos, técnica, memoria y aislaciones! Ven a esta clase si buscas diversión y fitness mientras aprendes la hermosa arte del baile del vientre. Todos los niveles son bienvenidos.
Al trabajar en técnicas específicas, postura, movimientos, estilo, musicalidad y combinaciones, tendrás la capacidad de dominar el estilo de baile con confianza y presencia.
Se proporcionará orientación y apoyo durante todo el curso y, por lo tanto, te verás creciendo como bailarín y también te pondrás en forma. Es una tarea extremadamente gratificante, especialmente si esto significa salir de tu zona de confort y enfrentar cualquier miedo o aprensión que puedas tener.
El curso cubre lo siguiente:
Career Opportunities & Job Roles
Build practical, job-ready skills and qualify for high-impact roles worldwide
AI Solutions Engineer
Data Science Consultant
Machine Learning Practitioner
AI Workflow & Automation Specialist
$105,000 – $165,000 / yr
Fastest Growing Worldwide (#1)
Anita Makwana
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Frequently Asked Questions
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Yes! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.
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