An introduction to the art of Belly Dance. Find out what you will be covering in this Belly Dance course and get ready to dance!
Belly Dance Level 1 Beginner's Course
Impara la danza del ventre in poco tempo e divertiti ad allenarti mentre impari una nuova abilità!
All Levels • 33 Lectures • Full Lifetime AccessVerified Master Instructor
Meet your instructor: Anita Makwana
19 ms
What you will learn
Course Content
10 sections • 33 lectures • 01:20:42 total lengthKnee Drops
Pelvic Tuck
Hip Drops Faster Speed
Hip Slides and Hip Hits
Hip Drops
Hip Lifts
Hip Twists
Figure of Eight's and Hip Twists
Hip Circles
Hip Shimmies
Chest Lifts
Chest Drops
Chest Slides into Chest Boxes
Chest Circles - Horizontal and Vertical
Plan Your Learning Journey
AI generates a personalized schedule based on your availabilityRequirements
Nessuna esperienza di danza o fitness necessaria - Solo la volontà di divertirsi! Abbigliamento comodo. Acqua. Sciarpa per il ventre o cintura per sciami opzionale
Anyone wanting to learn the art of Belly Dancing
Those who want to lose weight, get fit, tone, be more present, improve their core and get their blood flowing
Belly Dancers and continuing students who would like to learn technique from another professional instructor
Growth seekers, personal development, those who want to improve their health, have awareness of their bodies and awaken their spirit and those who love dance and music
About this course
Un'introduzione all'arte coinvolgente della danza del ventre. Scopri i movimenti di base del livello 1 e percorri il programma di danza del ventre per principianti, sviluppa la forza del core, migliora la postura, impara gli isolamenti, il tono, le diverse variazioni di movimenti di fianchi, spalle e petto e molto sciami in questa classe! Una classe divertente e varia in cui verranno lavorati i tuoi movimenti, la tecnica, la memoria e gli isolamenti. Partecipa a questa classe se stai cercando divertimento e fitness mentre impari la bellissima arte della danza del ventre. Tutti i livelli sono i benvenuti.
Lavorando su tecniche specifiche, postura, movimenti, stile, musicalità e combinazioni, avrai la capacità di adornare lo stile di danza con fiducia e presenza.
Verrà fornita guida e supporto per tutta la durata del corso e quindi ti vedrai crescere come ballerino e diventare più in forma. È un'impresa estremamente gratificante, soprattutto se significa uscire dalla tua zona di comfort e affrontare eventuali paure o apprensioni che potresti avere.
Il corso copre quanto segue:
Career Opportunities & Job Roles
Build practical, job-ready skills and qualify for high-impact roles worldwide
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
$70,000 – $115,000 / yr
High Global Market Applicability
Anita Makwana
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Frequently Asked Questions
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Yes! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.
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