Lucebra
Lucebra Besigheid
Gesondheid en Fiksheid/Dans/Salsa Dans

Bayanlar İçin Başlangıç Seviyesi SALSA Stil Kursu

Eğlenceli, etkileşimli bu kursda salsa bayanı stil hareketlerini öğrenin ve aynı zamanda formda ve sağlıklı olun!

Alle Vlakke • 16 Lesings • Lewenslange Toegang
Anita Makwana

Geverifieerde Meester Instrukteur

Bayanlar İçin Başlangıç Seviyesi SALSA Stil Kursu
SLEEPWA
Ontmoet jou instrukteur: Anita Makwana

19 ms

5.0 / 5.0
Globale gradering
1
Aktiewe studente
Engels
99 Tale Onderskrifte
36 min
Totale inhoud

Wat jy sal leer

Başlangıç seviyesi bayanlar salsa stil hareketlerini keşfedin ve müfredatı tamamlayın, ayak işlerini, kol çalışmalarını, tatbikatları ve teknikleri öğrenin
Farklı ayak işi varyasyonlarını, üst vücut, kol çalışmaları ve kombinasyonları öğrenin ve bu kursda çok eğlenin!
Öğrenilen tüm hareketleri dans kombinasyonlarına koyma becerileri ve müzik eşliğinde dans etmenin keyfini çıkarın
Kilo verin, hareketlilik, kalp atış hızı, form, ton, esneklik, hizalama, vücut farkındalığını, karın, kalça, uyluk kaslarını ve duruşu geliştirin

Kursusinhoud

5 afdelings • 16 lesings • 00:36:25 totale lengte

Introduction and Warmup

00:40

Salsa Course Introduction

Warm Up

02:50

Mambo Step

01:15

Basic Step

02:29

Back Step

01:48

Front Taps

01:07

Side Step

01:30

Basic Step with a Tap

00:57

Side Cross Step

01:09

Right Turn

01:51

Left Turn

01:50
Weeklikse Studieplan
Beplan jou leerreis
KI skep n persoonlike skedule gebaseer op jou beskikbaarheid

Vereistes

Hiç dans veya fitness deneyimi gerekmez - Sadece eğlenmeye istekli olmanız yeterlidir! Rahat kıyafetler. Su. Hip scarf veya shimmy kemeri isteğe bağlı

Teikengehoor

Anyone wanting to learn Ladies Salsa Styling

Those who want to lose weight, get fit, tone, be more present, improve their core, footwork, memory and get their blood flowing

Salsa Students and continuing students who would like to learn technique from another professional instructor

Dancers who wants to learn a different dance style of dance

Oor hierdie kursus

Küba'nın İspanyol (Avrupa) ve Afrika kültürlerinin buluşma noktası olarak salsa dansını öğrenin. Salsa bayanı stil dansını, zamanlamayı, duruşları, kol çalışmalarını, ayak işlerini ve süs hareketlerini öğrenin. Baştan itibaren bağımlılık yapan müziği, latin lezzeti, güçlü ritmik desenleri ve ilginç ayak işleriyle herkesi büyüleyen bir kurs. Kendinizi bir diva gibi hissedeceğiniz bir atölye çalışması! Tutkulu, cesur ve şehvetli.


Bu kursun odak noktası, solo dans çalışması olarak veya partnerle dans pistinde uygulanabilecek bayan salsa stilini yoğunlaştırmaktır. Çok basitçe, bayan stili hem salsa hem de bachata'da görülür ve kadın dansçının yaptığı sofistike ve zarif hareketlere atıfta bulunur. Doğal olarak nasıl hareket ettiğinize ve size uygun olan dans tarzına odaklanırken dansla uyumlu bir şekilde akıcı bir şekilde uyum sağlamaktadır.


Kadınlara güç veren bir kurs! Dansınızı renklendirin, şehvetliliğinizi serbest bırakın, seksi hissedin ve özgüveninizi artırın!


Bayanlar salsa stil kursunda şunlar ele alınır:


  • Giriş
  • Isınma
  • Mambo Adımı
  • Temel Adım
  • Ön Tepe
  • Arka Adım
  • Yan Adım
  • Çapraz Adım
  • Yan Çapraz Adım
  • Tepeli Temel
  • Sağ Dönüş
  • Sol Dönüş
  • Üst Vücut
  • Kombinasyon Bölümü
  • Soğuma ve Germe
  • Sonuç
  • Loopbaangeleenthede & Teikenposte

    Bou praktiese, werksgereed vaardighede en kwalifiseer vir gesogte poste wêreldwyd

    Werkgereed Kurrikulum
    Poste waarvoor jy kan aansoek doen

    Certified Domain Practitioner

    Technical Project Specialist

    Operations & Implementation Lead

    Independent Consultant / Freelancer

    Beraamde Jaarlikse Salaris
    $70,000 – $115,000 / yr
    Wêreldwye Bedryfsvraag

    High Global Market Applicability

    Sleutelvaardighede wat jy Bemeester
    Industry Best Practices & Methodology
    Hands-On Project Execution
    Analytical Problem Solving
    Verified International Certification
    * Skatting gebaseer op globale tegnologie-werwingsmaatstawwe en salarisverslae.
    Ontmoet jou instrukteur
    Anita Makwana
    5.0 Gradering
    0 Studente
    Bekyk volle profiel
    Anita Makwana
    Hoofinstrukteur
    Instructor, Dancer, Choreographer & owner at DiscoverDanceUK
    Anita Makwana is the Founder and Creative Director of Discover Dance UK. She is a London based professional choreographer, performer and dance Instructor aiming to inspire and empower people through dance. Anita has choreographed and performed for an array of platforms to include TV (Big Brother, the Olympic Games and Paralympics 2012, Channel 4 shows and more), Concerts (at Wembley Arena, Shepherd’s Bush Empire, to name a few), Exhibitions, Theatre, Music Videos with renowned celebrities like Wyclef Jean and working with Bollywood Stars, such as Malika Sherawat and Adnan Sami and celebs such as Sadie Frost, Award Ceremonies and more. She regularly teaches and choreographs for adults, corporate companies (Such as Google and Nestle) and children around the World and for celebs like FKA Twigs. Some other mainstream and highly accredited work have included dancing for ‘Muller Yogurt’ commercials, dancing on Bill Gates Yacht, creating Nestle fitness DVD’s that were distributed around the world on cereal packets and working on top stage productions in Morocco for 7 months. Private tuition and wedding choreography enables her to focus on a client’s technique, stage presence, inner confidence, self-motivation, self-love and overall fitness. Anita has performed and choreographed Worldwide within her Company and also with several affiliated (Belly Dance, Latin, Commercial and Bollywood) Companies in the industry. She is able to source professional dancers from all genres and is highly experienced in creative movement, direction and choreography. Inspired by a variety of dance forms from a young age, to create the versatile choreographer and dancer she is today, her passion for dance and diverse dancing background have enabled her to create an individual style, which are both intriguing and unique to all types of audiences. Anita is professionally trained in a variety of dance styles, to include Commercial/Jazz, Bellydance, Latin (Salsa – Cuban, on 1 & on 2, Dominican and modern Bachata, Reggaeton, Samba, Zumba) Bollywood and Street/Hip Hop. Anita also has an Exercise to Music Level 2 qualification....

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