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Ayurvediska Kostfefel: Certifikat i Inkompatibla Kombineringar

Lär dig hur Ayurveda utvärderar inkompatibla livsmedel, matvanor, matsmältning, doshas, smak, potens och effekter efter matsmältningen.

Barcha darajalar • 52 Ma'ruzalar • Umrbod kirish
Dr. Kanika Kamalkant

Tasdiqlangan usta o'qituvchi

Ayurvediska Kostfefel: Certifikat i Inkompatibla Kombineringar
TREYLER
O'qituvchi bilan tanishing: Dr. Kanika Kamalkant

19 ms

5.0 / 5.0
Global reyting
1
Faol talabalar
Ingliz (Amerika)
99 ta til subtitrlari
4 soat 22 daq
Jami tarkib

Siz nimani o'rganasiz

Förstå de grundläggande principerna för ayurvedisk näring
Identifiera de sex smakerna som beskrivs i Ayurveda
Förklara Rasa, Virya, Vipaka och Prabhava
Förstå hur kroppskonstitution påverkar matresponsen

Kurs mazmuni

8 bo'limlar • 52 ma'ruzalar • 04:22:15 umumiy uzunligi

What is Rasa Panchak?

08:42

What is Rasa?

05:54

Recap - Elements in 6 Rasa

00:45

Movement of Rasa

05:18

63 Combinations of Rasa

04:25

Recap - Basics of 6 Rasa

01:30

Properties of Sweet Taste

07:15

Properties of Sour Taste

04:13

Properties of Salty Taste

04:50

Properties of Pungent Taste

05:19

Properties of Bitter Taste

07:14

Properties of Astringent Taste

05:49

What is Virya (Potency)?

04:12

Primary types of Virya

02:37

Heat Creating potency and its imapct 1

07:38

Heat Creating potency and its imapct 2

04:28

Coolness Creating Potency and Its Imapct 1

10:15

What is the relation between Rasa and Virya?

04:12

Coolness Creating Potency and Its Imapct 2

06:26

What are the Exceptions to Rasa-Virya Relation?

04:13
Haftalik Oquv Rejasi
Oquv sayohatingizni rejalashtiring
SI vaqtingizga mos shaxsiy jadval yaratadi

Talablar

Ingen tidigare kunskap om Ayurveda krävs

Intresse för Ayurveda och näring

Vilja att lära sig traditionella hälsobegrepp

Grundläggande förståelse för mat och matvanor är till hjälp

Maqsadli auditoriya

Beginners interested in Ayurveda

Ayurveda and BAMS students

Ayurvedic nutrition learners

Yoga teachers and trainers

Ushbu kurs haqida

Den här kursen utforskar principerna för ayurvedisk näring och Viruddha Ahara, Ayurvedas begrepp om inkompatibla kost- och livsstilskombinationer.

Du börjar med grunderna i ayurvedisk näring, inklusive de sex smakerna, kroppskonstitution, doshabalanserande faktorer och Agnis roll i matsmältningen.

Kursen förklarar viktiga ayurvediska egenskaper hos livsmedel, inklusive Rasa (smak), Virya (potens), Vipaka (effekt efter matsmältning) och Prabhava (särskild effekt).

Du kommer sedan att utforska olika typer av inkompatibilitet som involverar livsmedelskombinationer, beredningsmetoder, kvantitet, tidpunkt, plats, kroppskonstitution, matvanor och aktiviteter som utförs före eller efter måltider.

I slutet av kursen kommer du att ha en tydligare förståelse för hur Ayurveda utvärderar livsmedelskompatibilitet och hur kostval kan påverka matsmältningen och övergripande välmående.

Kursen innehåller också en 15-minuters individuell fråga-och-svara-session med instruktören och ett personligt certifikat på begäran.

Varning: Denna kurs tillhandahålls endast för utbildningsändamål och utgör inte medicinsk rådgivning. Rådgör med en kvalificerad vårdpersonal innan du tillämpar informationen, särskilt om du har ett medicinskt tillstånd, allergi eller tar medicin.

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Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Taxminiy yillik maosh
$70,000 – $115,000 / yr
Global bozor talabi

High Global Market Applicability

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O'qituvchingiz bilan tanishing
Dr. Kanika Kamalkant
5.0 Baho
1 Talabalar
Profili Go'runtule
Dr. Kanika Kamalkant
Bosh murabbiy
Ayurvedic Psychology Expert & Holistic Wellness Educator

Namaste,


I’m Vaidya Kanika Kamalkant, an Ayurveda practitioner with over 15 years of experience.


My journey into Ayurveda began through my own health challenges. As a child, allergies to commonly prescribed medicines led me to explore natural approaches to healing. Over time, this personal search became a lifelong calling.


Heartfulness meditation played a transformative role in my life and deepened my understanding of the relationship between mind, body, and well-being. Guided by my meditation teacher, I was introduced to Ayurveda and began combining inner awareness with traditional healing principles.


I started my professional journey as a general physician, supporting people with common health concerns. As my experience grew, my focus shifted toward mental and emotional well-being. This led me to study modern psychotherapy, mindfulness, meditation, and their influence on overall health.


Today, my main area of expertise is Ayurvedic psychology, particularly Satvavajaya Chikitsa Ayurveda’s approach to strengthening the mind and supporting emotional balance. My work explores Ayurvedic personality types, mental well-being, soul-based perspectives, and the connection between individual constitution, lifestyle, and personal growth.


I am also developing the Varna Career Alignment Framework, a research-based approach inspired by the Vedic concepts of Guna and Karma. It explores how a person’s natural qualities and way of contributing may support career alignment, relationships, leadership, education, and self-understanding.


My long-term vision is to create a scientifically informed assessment system that connects classical Indian wisdom with modern psychology, career counselling, and personal development.


Through my courses and research, I aim to make Ayurvedic and Vedic knowledge practical, accessible, and relevant to modern life.


Jivem Śaradaḥ Śatam may we live strong, conscious, and fulfilled for a hundred years.

...

Talabalar ham sotib olishdi

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