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Health & Fitness/Nutrition & Diet/Nutrición Ayurvédica

Ayurvedic Diet Mistakes: Certificate in Incompatible Combina

Lernen Sie, wie Ayurveda inkompatible Lebensmittel, Essgewohnheiten, Verdauung, Doshas, Geschmack, Potenz und nachverdauliche Wirkungen bewertet.

All Levels • 52 Lectures • Full Lifetime Access
Dr. Kanika Kamalkant

Verified Master Instructor

Ayurvedische Ernährungsfehler: Zertifikat für inkompatible Kombinationen
TRAILER
Meet your instructor: Dr. Kanika Kamalkant

19 ms

5.0 / 5.0
Global Rating
1
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English (US)
99 Languages Subtitles
4h 22m
Total Content

What you will learn

Verstehen Sie die grundlegenden Prinzipien der ayurvedischen Ernährung
Identifizieren Sie die sechs in Ayurveda beschriebenen Geschmäcker
Erklären Sie Rasa, Virya, Vipaka und Prabhava
Verstehen Sie, wie die Körperkonstitution die Lebensmittelreaktion beeinflusst

Course Content

8 sections • 52 lectures • 04:22:15 total length

What is Rasa Panchak?

08:42

What is Rasa?

05:54

Recap - Elements in 6 Rasa

00:45

Movement of Rasa

05:18

63 Combinations of Rasa

04:25

Recap - Basics of 6 Rasa

01:30

Properties of Sweet Taste

07:15

Properties of Sour Taste

04:13

Properties of Salty Taste

04:50

Properties of Pungent Taste

05:19

Properties of Bitter Taste

07:14

Properties of Astringent Taste

05:49

What is Virya (Potency)?

04:12

Primary types of Virya

02:37

Heat Creating potency and its imapct 1

07:38

Heat Creating potency and its imapct 2

04:28

Coolness Creating Potency and Its Imapct 1

10:15

What is the relation between Rasa and Virya?

04:12

Coolness Creating Potency and Its Imapct 2

06:26

What are the Exceptions to Rasa-Virya Relation?

04:13
Weekly Study Plan
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Requirements

Keine vorherigen Kenntnisse in Ayurveda erforderlich

Interesse an Ayurveda und Ernährung

Bereitschaft, traditionelle Gesundheitskonzepte zu lernen

Grundverständnis von Lebensmitteln und Essgewohnheiten ist hilfreich

Target Audience

Beginners interested in Ayurveda

Ayurveda and BAMS students

Ayurvedic nutrition learners

Yoga teachers and trainers

About this course

Dieser Kurs erforscht die Prinzipien der ayurvedischen Ernährung und Viruddha Ahara, das ayurvedische Konzept inkompatibler Ernährungs- und Lebensstilkombinationen.

Sie beginnen mit den Grundlagen der ayurvedischen Ernährung, einschließlich der sechs Geschmäcker, der Körperkonstitution, der Dosha-Ausgleichungsfaktoren und der Verdauungsrolle von Agni.

Der Kurs erklärt wichtige ayurvedische Eigenschaften von Lebensmitteln, einschließlich Rasa (Geschmack), Virya (Potenz), Vipaka (nachverdauliche Wirkung) und Prabhava (besondere Wirkung).

Dann untersuchen Sie verschiedene Arten von Inkompatibilitäten bei Lebensmittelkombinationen, Zubereitungsmethoden, Menge, Zeitpunkt, Ort, Körperkonstitution, Essgewohnheiten und Aktivitäten vor oder nach den Mahlzeiten.

Am Ende des Kurses werden Sie ein klareres Verständnis dafür haben, wie Ayurveda die Lebensmittelverträglichkeit bewertet und wie Ernährungsentscheidungen die Verdauung und das allgemeine Wohlbefinden beeinflussen können.

Der Kurs beinhaltet auch eine 15-minütige individuelle Frage-und-Antwort-Sitzung mit dem Dozenten und ein personalisiertes Zertifikat auf Anfrage.

Haftungsausschluss: Dieser Kurs wird nur zu Bildungszwecken bereitgestellt und stellt keine medizinische Beratung dar. Konsultieren Sie einen qualifizierten Gesundheitsexperten, bevor Sie die Informationen anwenden, insbesondere wenn Sie eine medizinische Erkrankung, Allergie haben oder Medikamente einnehmen.

Career Opportunities & Job Roles

Build practical, job-ready skills and qualify for high-impact roles worldwide

Job-Ready Curriculum
Target Roles You Can Apply For

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Estimated Annual Salary
$70,000 – $115,000 / yr
Global Industry Demand

High Global Market Applicability

In-Demand Skills You Master
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimates based on global tech hiring benchmarks and industry compensation reports.
Meet your instructor
Dr. Kanika Kamalkant
5.0 Rating
1 Students
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Dr. Kanika Kamalkant
Main Instructor
Ayurvedic Psychology Expert & Holistic Wellness Educator

Namaste,


I’m Vaidya Kanika Kamalkant, an Ayurveda practitioner with over 15 years of experience.


My journey into Ayurveda began through my own health challenges. As a child, allergies to commonly prescribed medicines led me to explore natural approaches to healing. Over time, this personal search became a lifelong calling.


Heartfulness meditation played a transformative role in my life and deepened my understanding of the relationship between mind, body, and well-being. Guided by my meditation teacher, I was introduced to Ayurveda and began combining inner awareness with traditional healing principles.


I started my professional journey as a general physician, supporting people with common health concerns. As my experience grew, my focus shifted toward mental and emotional well-being. This led me to study modern psychotherapy, mindfulness, meditation, and their influence on overall health.


Today, my main area of expertise is Ayurvedic psychology, particularly Satvavajaya Chikitsa Ayurveda’s approach to strengthening the mind and supporting emotional balance. My work explores Ayurvedic personality types, mental well-being, soul-based perspectives, and the connection between individual constitution, lifestyle, and personal growth.


I am also developing the Varna Career Alignment Framework, a research-based approach inspired by the Vedic concepts of Guna and Karma. It explores how a person’s natural qualities and way of contributing may support career alignment, relationships, leadership, education, and self-understanding.


My long-term vision is to create a scientifically informed assessment system that connects classical Indian wisdom with modern psychology, career counselling, and personal development.


Through my courses and research, I aim to make Ayurvedic and Vedic knowledge practical, accessible, and relevant to modern life.


Jivem Śaradaḥ Śatam may we live strong, conscious, and fulfilled for a hundred years.

...

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Yes! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.

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