Lucebra
Lucebra 企业版
个人发展/个人转变

The Complete Self-Discipline Course: Control Your Own Life in an Age of Distraction

Master your mindset and habits to develop unshakable self-discipline in all areas of life.
978-1-982345-34-5 • 128 页 • 终身无限畅学
Peter  Alkema

认证硕士导师

The Complete Self-Discipline Course: Control Your Own Life in an Age of Distraction
5.0 / 5.0
等级
English (US)
语言
PDF
格式

要求

No prerequisites needed

Ideal for students, professionals, and anyone seeking personal growth

Willingness to reflect and take daily action

主要特点

20+ chapters with practical exercises and mindset tools

Habit tracking frameworks and self-assessment quizzes

Real-life examples and motivational techniques

Step-by-step goal-setting guides

你将学到什么

The psychology and science behind self-discipline

How to build habits that last

Techniques for eliminating distractions and procrastination

Rewiring thought patterns and improving mental resilience

作家的旅程

This eBook is your guide to building lasting self-discipline by training your mind, managing emotions, and cultivating effective habits. It offers practical frameworks and psychological tools to help you stay consistent, overcome procrastination, and stick to your goals—whether personal, academic, or professional. By learning how to rewire your thinking patterns, develop focus, and eliminate distractions, readers will gain control over their behavior and long-term success.

认识作者

Peter  Alkema
5.0 作者评级
79 已发表的标题
8 读者
查看完整主页
Peter Alkema
认证硕士导师
Business | Technology | Self Development
"What an amazing course! After finishing this course, I have confidence. Thank so much Dr Peter Alkema" ... "This is exactly the jump-start I needed. Very clear and concise" I lead Digital Transformation & Architecture at ABB and I've been featured on CNBC Africa and won the Gartner CIO Of The Year in 2016. I founded and led the largest banking hackathon in South Africa which was published in 2019 as a case study by Harvard Business School. I've taught over 100,000 students about technology, business, academics and self-development. In 2020 I completed my PhD at Wits University In Johannesburg. The study introduced a ground-breaking theory of Agile software development teams. My woodworking book was published in 2014 and has sold over 10,000 copies. Olugbenga Gbadegesin: "Excellent delivery" / Lebogang Tswelapele: "This is what I have been longing for" / Paskalia Ndapandula: "Peter speaks with so much clarity" / Amantle Mangwedi: "It was straight to the point and the sections are cut into nice short segments which made it easier to go through" Kathy Bermudez: "Excellent material. Well organized..." Werner van Wyk: "Thank you Peter, once again your lesson and course have given me so much knowledge and understanding" / Yvonne Rudolph "I really look forward to take everything i learned in action" / Josephine Mahlangu: "exactly what I needed to know, absolutely valuable and helpful for my personal growth"

页128
格式PDF
语言美国英语
ISBN978-1-982345-34-5
最后更新27 jun 2025
探索 个人发展 电子书与学习资源

通过精选电子书、系统视频课程及权威认证考试提升您的专业技能。