Lucebra
Lucebra 企業版
個人成長/個人生產力

Get More Done by Managing Energy, Not Time

Boost your productivity by managing your energy, not your time. Simple methods for lasting impact.
978-1-982345-65-9 • 132 頁數 • 終身訪問
Peter  Alkema

認證碩士導師

Get More Done by Managing Energy, Not Time
5.0 / 5.0
等級
English (US)
語言
PDF
格式

要求

No prior knowledge required

Willingness to track energy patterns over a few days

Basic reading and comprehension skills

主要特點

Learn how energy rhythms influence productivity

Avoid burnout with smart energy breaks

Real-life examples of energy-based scheduling

Practical tools to improve focus and output

你將學到什麼

The difference between time and energy management

How to track and optimize your energy levels

Techniques to boost mental clarity and focus

How to avoid fatigue and burnout

作家的旅程

In a world where time feels increasingly scarce, this book offers a refreshing approach: shift your focus from managing time to managing energy. Learn how to structure your day based on energy peaks, avoid burnout, and achieve more with less stress. This book equips readers with actionable strategies backed by psychology and productivity research, perfect for professionals, students, and leaders alike.

認識作者

Peter  Alkema
5.0 作者評級
79 已發表的標題
8 讀者
看完整資料
Peter Alkema
認證碩士導師
Business | Technology | Self Development
"What an amazing course! After finishing this course, I have confidence. Thank so much Dr Peter Alkema" ... "This is exactly the jump-start I needed. Very clear and concise" I lead Digital Transformation & Architecture at ABB and I've been featured on CNBC Africa and won the Gartner CIO Of The Year in 2016. I founded and led the largest banking hackathon in South Africa which was published in 2019 as a case study by Harvard Business School. I've taught over 100,000 students about technology, business, academics and self-development. In 2020 I completed my PhD at Wits University In Johannesburg. The study introduced a ground-breaking theory of Agile software development teams. My woodworking book was published in 2014 and has sold over 10,000 copies. Olugbenga Gbadegesin: "Excellent delivery" / Lebogang Tswelapele: "This is what I have been longing for" / Paskalia Ndapandula: "Peter speaks with so much clarity" / Amantle Mangwedi: "It was straight to the point and the sections are cut into nice short segments which made it easier to go through" Kathy Bermudez: "Excellent material. Well organized..." Werner van Wyk: "Thank you Peter, once again your lesson and course have given me so much knowledge and understanding" / Yvonne Rudolph "I really look forward to take everything i learned in action" / Josephine Mahlangu: "exactly what I needed to know, absolutely valuable and helpful for my personal growth"

頁數132
格式PDF
語言美国英语
ISBN978-1-982345-65-9
最後更新12 sep 2025
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