Lucebra
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рд╡реНрдпрдХреНрддрд┐рдЧрдд рд╡рд┐рдХрд╛рд╕/Personal Productivity

Get More Done by Managing Energy, Not Time

Boost your productivity by managing your energy, not your time. Simple methods for lasting impact.
978-1-982345-65-9 тАв 132 рдкреГрд╖реНрда тАв рдЖрдЬреАрд╡рди рдкрд╣реБрдВрдЪ
Peter  Alkema

рд╕рддреНрдпрд╛рдкрд┐рдд рдорд╛рд╕реНрдЯрд░ рдкреНрд░рд╢рд┐рдХреНрд╖рдХ

Get More Done by Managing Energy, Not Time
5.0 / 5.0
рд░реЗрдЯрд┐рдВрдЧ
English (US)
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PDF
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рдЖрд╡рд╢реНрдпрдХрддрд╛рдПрдВ

No prior knowledge required

Willingness to track energy patterns over a few days

Basic reading and comprehension skills

рдкреНрд░рдореБрдЦ рд╡рд┐рд╢реЗрд╖рддрд╛рдРрдВ

Learn how energy rhythms influence productivity

Avoid burnout with smart energy breaks

Real-life examples of energy-based scheduling

Practical tools to improve focus and output

рдЖрдк рдХреНрдпрд╛ рд╕реАрдЦреЗрдВрдЧреЗ

The difference between time and energy management

How to track and optimize your energy levels

Techniques to boost mental clarity and focus

How to avoid fatigue and burnout

рд▓реЗрдЦрдХ рдХреА рдпрд╛рддреНрд░рд╛

In a world where time feels increasingly scarce, this book offers a refreshing approach: shift your focus from managing time to managing energy. Learn how to structure your day based on energy peaks, avoid burnout, and achieve more with less stress. This book equips readers with actionable strategies backed by psychology and productivity research, perfect for professionals, students, and leaders alike.

рд▓реЗрдЦрдХ рд╕реЗ рдорд┐рд▓реЗрдВ

Peter  Alkema
5.0 рд▓реЗрдЦрдХ рд░реЗрдЯрд┐рдВрдЧ
79 рдкреНрд░рдХрд╛рд╢рд┐рдд рд╢реАрд░реНрд╖рдХ
8 рдкрд╛рдардХ
рдкреВрд░рд╛ рдкреНрд░реЛрдлрд╛рдЗрд▓ рджреЗрдЦреЗрдВ
Peter Alkema
рд╕рддреНрдпрд╛рдкрд┐рдд рдорд╛рд╕реНрдЯрд░ рдкреНрд░рд╢рд┐рдХреНрд╖рдХ
Business | Technology | Self Development
"What an amazing course! After finishing this course, I have confidence. Thank so much Dr Peter Alkema" ... "This is exactly the jump-start I needed. Very clear and concise" I lead Digital Transformation & Architecture at ABB and I've been featured on CNBC Africa and won the Gartner CIO Of The Year in 2016. I founded and led the largest banking hackathon in South Africa which was published in 2019 as a case study by Harvard Business School. I've taught over 100,000 students about technology, business, academics and self-development. In 2020 I completed my PhD at Wits University In Johannesburg. The study introduced a ground-breaking theory of Agile software development teams. My woodworking book was published in 2014 and has sold over 10,000 copies. Olugbenga Gbadegesin: "Excellent delivery" / Lebogang Tswelapele: "This is what I have been longing for" / Paskalia Ndapandula: "Peter speaks with so much clarity" / Amantle Mangwedi: "It was straight to the point and the sections are cut into nice short segments which made it easier to go through" Kathy Bermudez: "Excellent material. Well organized..." Werner van Wyk: "Thank you Peter, once again your lesson and course have given me so much knowledge and understanding" / Yvonne Rudolph "I really look forward to take everything i learned in action" / Josephine Mahlangu: "exactly what I needed to know, absolutely valuable and helpful for my personal growth"

рдкреГрд╖реНрда132
рдкреНрд░рд╛рд░реВрдкPDF
рднрд╛рд╖рд╛рдЕрдореЗрд░рд┐рдХреА рдЕрдВрдЧреНрд░реЗрдЬрд╝реА
ISBN978-1-982345-65-9
рдЖрдЦрд░реА рдЕрдкрдбреЗрдЯ12 sep 2025
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