Lucebra
Lucebra Biznes
Shaxsiy rivojlanish/Shaxsiy o'zgarish/Ehtiyotkorlik

The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life

Learn how to stay present, reduce stress, and feel calmer using simple, practical mindfulness techniques.

Barcha darajalar10 Ma'ruzalarUmrbod kirish
Paul Cline

Tasdiqlangan usta o'qituvchi

The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life
TREYLER
O'qituvchi bilan tanishing: Paul Cline

18 ms

5.0 / 5.0
Global reyting
50 daq
Jami tarkib

Siz nimani o'rganasiz

The surprising reason why you are always distracted plus how to fix lack of concentration
How a little-known and cost-free practice can help you avoid stress and mental disorders
The key differences between mindfulness and meditation plus how you can take advantage of both practices
How to significantly reduce your stress levels so that you can be happier

Kurs mazmuni

3 bo'limlar10 ma'ruzalar00:50:33 umumiy uzunligi

Introduction

01:35

Mindfulness 101

07:50

The Perks Of Practicing Mindfulness

05:36

Mindfulness Techniques

05:32

How To Sit For Mindfulness Practice

05:18

How To Bring Mindfulness To Your Exercise Routine

06:16

How To Be More Present In Various Settings

05:33

Mindful Movement Practice For Sleep Pattern Restoration

05:48

Incorporating Mindfulness Into Yoga

05:45

Conclusion – Final Thoughts & Ideas

01:15
Haftalik Oquv Rejasi
Oquv sayohatingizni rejalashtiring
SI vaqtingizga mos shaxsiy jadval yaratadi

Talablar

No prior mindfulness or meditation experience required

Willingness to practice simple daily presence exercises

Openness to self-reflection and improving focus

Basic English comprehension for following the lessons

Maqsadli auditoriya

Anyone feeling distracted, stressed, or mentally overwhelmed

Individuals who want more clarity, calm, and emotional balance

Busy professionals seeking better focus and presence

Students and lifelong learners wanting to improve mindfulness skills

Ushbu kurs haqida

In-depth Video Training on The Lost Art of Being Present - Don’t Miss It!

 

The Lost Art of Being Present - Transform Yourself Through Mindfulness

 

Introducing …

The Lost Art of Being Present: How to Live in the NOW & Make Every Moment Count

Learn the secrets of how to live in the now and enjoy peace, clarity & serenity


‘The Lost Art of Being Present’ is the ultimate guide for those who want to be more mindful so that they can reduce stress and lead a fulfilling life. This blueprint will help you take control of your attention and focus on the present moment.


This research-backed guide will show you everything you need to know about harnessing the power of your mind to live a life of joy and fulfillment.


Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY.


If you are sick and tired of being paralyzed and hurt by your past and missing the beauty of being present … If you want to have a happy and fulfilled life … then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in ‘The Lost Art of Being Present.’


Get Started Today … And Create An Amazing New Future Tomorrow!

Start Now!

Karyera imkoniyatlari va maqsadli kasblar

Amaliy va ishga tayyor ko'nikmalarni egallab, xalqaro miqyosdagi nufuzli lavozimlarga ariza topshiring

Ishga tayyor o'quv dasturi
Ariza topshirishingiz mumkin bo'lgan lavozimlar

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Taxminiy yillik maosh
$70,000 – $115,000 / yr
Global bozor talabi

High Global Market Applicability

Siz egallaydigan asosiy ko'nikmalar
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Baholar global texnologiya bozori va maosh hisobotlariga asoslangan.
O'qituvchingiz bilan tanishing
5.0 Baho
8 Talabalar
Profili Go'runtule
Paul Cline
Bosh murabbiy
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

Talabalar ham sotib olishdi

Ushbu kursni ko'rgan o'quvchilar ham ushbu eng yuqori baholangan kurslarga yozilishdi

VOICE-OVER FOR BEGINNERS: how to get started in voice acting
Shaxsiy rivojlanish | Ommaviy nutq

Discover the proven system that’s helped hundreds break into the voice-over industry—no prior experience required!

5.0
1 soat 30 daq
11 Darslar
Boshlovchi
$14.99

$39.99

Goal Setting Mastery - Accomplish More Than You Ever Thought Possible!
Shaxsiy rivojlanish | Maqsadni belgilash

Master proven goal-setting strategies to stay focused, build confidence, and achieve faster success.

5.0
1 soat
7 Darslar
Boshlovchi
$59.99

$79.99

The Complete Creativity Course: Unleash Your Innovation Now!
Shaxsiy rivojlanish | Ijodkorlik

Turn On Your Daily Creative Energies. You Are the Source of Innovation, Creative Writing and New Ideas

5.0
9 soat 30 daq
167 Darslar
Hammasi
$12.99

$64.99

The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life
Shaxsiy rivojlanish | Ehtiyotkorlik

Learn how to stay present, reduce stress, and feel calmer using simple, practical mindfulness techniques.

5.0
1 soat
9 Darslar
Boshlovchi
$59.99

$74.99

ما لم تتعلمه في الجامعة: هذا المساق سيغير مستقبلك
Bepul
Shaxsiy rivojlanish | Karyera rivojlanishi

في هذا المساق سوف تتعلم مهارات يجب على كل طالب جامعي او خريج ان يمتلكها

5.0
2 soat
15 Darslar
Hammasi
Letter Writing Fundamentals
Shaxsiy rivojlanish | WRITING

Introduction to the Art of Effective Communication Through Letters

5.0
1 soat 30 daq
4 Darslar
Hammasi
$19.99

Tez-tez so'raladigan savollar

Ushbu kurs bo'yicha eng keng tarqalgan savollarga javob toping.

Ha! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.

Technology bo'yicha ko'proq bilib oling

Akkreditatsiyadan o'tgan sertifikatlar, elektron kitoblar va jonli darslar bilan bilimlaringizni oshiring.