Lucebra
Lucebra Business
Personal Development/Career Development/Public Speaking

Mastering Smooth, Confident, and Effective Communication with the Pro90D Smooth Speech System

Прагнете побороти тривожність при виступах, захопити аудиторії або підвищити впевненість у повсякденних розмовах? За допомогою системи Pro90D ви навчитеся: - Побороти тривожність при виступах: Використовувати техніки релаксації, щоб залишатися спокійним і висловлюватися впевнено під тиском. - Робити захоплюючі презентації: Застосовувати перевірені стратегії, щоб захопити слухачів і легко справлятися з перервами. - Формувати тривалу впевненість: Перебудовувати свій світогляд, щоб усунути сумніви в собі і підходити до всіх ситуацій висловлювання з впевненістю.

All Levels • 69 Lectures • Full Lifetime Access
Michael Williams

Verified Master Instructor

Опанування плавного, впевненого та ефективного спілкування за допомогою системи Pro90D Smooth Speech
TRAILER
Meet your instructor: Michael Williams

19 ms

5.0 / 5.0
Global Rating
1
Active Students
English (US)
99 Languages Subtitles
12h 26m
Total Content

What you will learn

  1. Ментальна підготовка до успіху
  2. Встановіть реалістичні цілі та розвивайте мислення для довгострокового вдосконалення.
  3. Впроваджуйте міні-звички, які зміцнюють ваш шлях до плавного та впевненого висловлювання.
  4. Опанування мистецтва уповільнення
  5. Використовуйте дихальну техніку 7x7x7 та PIES Framework для управління тривожністю та контролю темпу мови.
  6. Вивчіть метод

Course Content

9 sections • 69 lectures • 12:26:26 total length

Setting Realistic Expectations

32:23

Are you ready to set yourself up for real, lasting change? 🌟 In this video, Michael Williams dives deep into the power of setting realistic expectations for smoother, more confident speech. Instead of getting caught up in the end result, Michael encourages focusing on daily actions and understanding the journey. He covers essential strategies like building momentum, managing setbacks (the “bumps in the road”), and celebrating small wins.

Join Michael as he unpacks what you’ll learn, experience, and most importantly, what mindset will help you stay motivated. Embrace each step to turn your goals into habits—one small change at a time!

Transition Time: Practicing During Less Cognitively Demanding Activities

12:53

Do you struggle to find the right time to practice your speech skills? ⏳ In this video, Michael Williams introduces the powerful strategy of “Transitional Time,” a method designed to fit practice into everyday moments. By making use of those in-between times—like commuting, walking, or between meetings—you can accumulate the practice time needed to make real, lasting improvements.

Michael explains how to break down daily routines and leverage small, consistent practice sessions, helping you transform the way you think, speak, and project confidence. Dive in to learn how Transitional Time can help you speak smoothly and confidently, even with a packed schedule!

Rewriting Your Story

04:01

What does it mean to "rewrite your story" as a speaker? In this video, Michael Williams explains how reshaping the way you see yourself can elevate your confidence and transform your speaking identity. Through a powerful exercise, you'll reflect on how you currently perceive yourself as a speaker, how you believe others see you, and—here’s the magic—how you want to be seen. 


Michael guides you in creating a “new script”, a fresh perspective that aligns with your speaking goals, helping you build self-esteem and improve performance. Get ready to see yourself in a whole new way and take the first step toward becoming the speaker you aspire to be.

How to Use the Mini-Habits Strategy?

16:13

Looking to build lasting speaking habits with ease? 🌱 In this video, Michael Williams introduces the "Mini-Habits Strategy"—a powerful method that focuses on taking tiny, manageable steps to create transformative speech patterns. Instead of overwhelming routines, you’ll start with just one simple task, like a breathing exercise or affirmation, anchored to daily activities like brushing your teeth or commuting.


Michael shows you how these small actions can hack your brain into developing powerful habits over time, rewiring the way you think and speak under pressure. With this approach, you’re easing into new, confident speaking patterns without the stress. Dive in to discover how a few small steps each day can lead to big changes!

Visualization: The 5 Step Mental Rehearsal Process

17:53

Want a powerful tool to supercharge your speaking performance? 🚀 In this video, Michael Williams introduces "mental rehearsal", a strategy that taps into visualization to enhance your ability to speak clearly, confidently, and smoothly. You'll learn a five-step process to engage your senses, create vivid mental scenarios, and rehearse high-pressure moments before they happen. By mentally experiencing your success, you’re training your brain to perform under real-life conditions. Combine this with physical practice, and you’re set to see transformation across your speech and beyond. Ready to elevate your performance? Dive in and start practicing!

How To Create Your New Speaking Identity?

23:28

Curious about creating a brand-new speaking identity? In this video, Michael Williams delves into the process of reshaping how you see yourself as a speaker. Discover what it means to have a “speaking identity” and why it’s essential for achieving smooth, clear, and confident communication. Through setting new goals, learning proactive speaking skills, and practicing them in real-life situations, Michael guides you on how to build and reinforce an identity that aligns with your ideal self. Ready to transform the way you communicate? Start building your new speaking identity today.

About this course

Чи готові ви змінити спосіб свого спілкування? Pro90d - Ultimate Smooth Speech System довіряють понад 64,000+ студентів по всьому світу, включаючи провідні глобальні компанії, які покладаються на наші перевірені методи висловлювання для покращення комунікації та досягнення успіху. Як показали NBC, CBS News, FOX News, та USA Today, Pro90d дозволяє людям говорити впевнено та ефективно, навіть у ситуаціях високого тиску.

Цей комплексний курс надає покроковий посібник для оволодіння плавним, впевненим та захоплюючим висловлюванням. Незалежно від того, чи ви прагнете побороти тривожність при виступах, досягти успіхів у публічних виступах, або покращити повсякденні розмови, цей курс пропонує науково обґрунтовані методи, які допоможуть вам говорити чітко, спокійно та впевнено.

За допомогою системи Pro90D ви навчитеся:


Приєднуйтесь до спільноти понад 12,000 передплатників YouTube та дізнайтеся, як наші методи забезпечують гарантовані результати. Ось що кажуть наші клієнти:


Meet your instructor
Michael Williams
Main Instructor
Speech Coach for Professionals
You Can Learn How to Stop Stuttering and Say What You Want to Say With Michael Williams. Stuttering or stammering as it may be called is one of the life challenges can cause a person to live beneath their potential. While some do well despite it, others avoid opportunities because of it. This channel is dedicated to help you unleash the power of your voice. My goal and mission here is to inspire, encourage and educate you. You may not agree with everything or may choose to combine these strategies with others and that's great! My hope is that this information will help you experience the freedom to express yourself in ways you may have never thought possible....

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Yes! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.

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