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Complete Willpower Course - Build Self Control & Good Habits

Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits

所有級別 • 167 講座 • 終身訪問
TJ Walker

認證碩士導師

Complete Willpower Course - Build Self Control & Good Habits
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認識您的導師:TJ Walker

19 ms

5.0 / 5.0
全球評級
7小時 48分
總內容

你將學到什麼

How to build and use willpower Gain more self control Create strong habits Live a healthy and purposeful life Eat healthy food Exercise daily

課程內容

18 部分 • 167 講座 • 07:48:18 總長度

Quick Win! Out of Sight Out of Mind Out of Belly

01:11

Reminder - I am Here to Answer Your Questions and Help In Any Way

00:57

This Is Willpower

01:40

Willpower Is You Power

04:03

You Need More Willpower than Ever to make it In the Modern World

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03:21

What You Don't Know about the Marshmallow Test

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04:19

Here Is How You Have Willpower Even If You Have No Willpower

03:04

Don't Run Out of Willpower Gas

05:42

Willpower is Often Function of Group Power

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04:06

Gain More Willpower By Acting Like You Have No Willpower

03:46

Lack of Willpower Is Often Just Lack of Sleep and Lack of Food

02:30

The Will to Think About the Long-Term Versus the Short-Term

03:55

How To Get the Most Out of This Course

03:17

Ready To Start Applying Willpower Concepts?

01:02

Speak Up Now On What You'd Like to See Improved In this Course

00:44

Conclusion to Part 1 on Willpower Key Concepts

01:21
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要求

A willingness to take control of your own life

目標受眾

Executives

Family members

People with less than perfect willpower

關於本課程

Complete Willpower Course - Build Self Control & Good Habits


Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits


You can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain the healthy diet you deserve, to exercise properly, and stay focused on your professional and personal life.


Willpower is not something you’re born with. Willpower is not backed into your character. Willpower is a skill that you can learn right now.


TJ Walker is a personal development expert who has a unique system of helping people program the habits they choose for themselves into their lives. TJ will teach you how to create the exact willpower you need in order to live a fulfilled life on your own terms.


You never again have to regret your own lack of willpower. You can start today by empowering yourself to make a change. Enroll in this willpower course now.



Here is what Udemy students say about this course:


"This is the exact course I was searching for. TJ explains in a very delightful manner. I just loved this course" Mansi Sondhi


"I really enjoyed the content and structure of this course. There are many great & manageable tips on how to implement daily exercise routines and healthier habits. Exactly what I was looking for." Alix Holt

職業發展機會與目標職位

掌握前沿實務技能,勝任全球高薪核心職務

就業就緒型課程
可應徵的目標職位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

預估年薪範圍
$70,000 – $115,000 / yr
全球產業需求

High Global Market Applicability

掌握的核心關鍵技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算數據基於全球科技產業薪酬指標與市場招聘報告。
認識您的講師
TJ Walker
5.0 評級
7 學生
看完整資料
TJ Walker
主要導師
Public Speaking and Media Training Expert
TJ Walker is a globally recognized expert in communication, presentation, media training, and personal development. A pioneer in online education, he published his first online courses in 1998 and has since reached more than 12 million student enrollments through 250+ courses across 100+ educational platforms. His courses combine practical, real-world content with ongoing student support. Learners benefit from detailed training based on his experience with real clients, weekly live office sessions, and 24/7 AI-powered assistance through TJWalkerAI in more than 32 languages. Walker is the founder of Media Training Worldwide and has delivered media training, public speaking, and crisis communication workshops since 1984. He has trained Presidents, Prime Ministers, Nobel Peace Prize winners, U.S. Senators, business leaders, athletes, public figures, and government officials across six continents and more than two dozen countries. He is the author of several books, including *Secrets to Foolproof Presentations*, a USA Today #1 Bestseller and a Wall Street Journal and BusinessWeek bestseller, as well as *Media Training A-Z* and *Media Training Success*. Walker has appeared more than 1,000 times on major media outlets, including CNN, CBS, ABC, NBC, Bloomberg TV, Fox News, MSNBC, Al Jazeera, and NPR. In 2009, he set a Guinness World Record for the most talk radio appearances in 24 hours. A merit scholar and magna cum laude graduate of Duke University, Walker has also conducted training sessions at Yale University, Columbia University, and Princeton University....

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