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Achieve Anything with 10 Easy Ways to Build Self-Discipline

Master Your Mind with Discipline: How to Resist Any Temptation and Distraction

所有級別 • 20 講座 • 終身訪問
Nitesh Gurnani

認證碩士導師

Achieve Anything with 10 Easy Ways to Build Self-Discipline
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總內容

你將學到什麼

Mastering 5 Senses to control your mind, and hence, Life
Train your mind in a disciplined way to avoid restless behaviors, and beat procrastination
10 Easy Strategies to build unbreakable discipline
Willpower and how to effective harness it

課程內容

3 部分 • 20 講座 • 01:09:26 總長度

Why discipline is super important Now?

02:31

The Biological Basis of Self-Discipline

03:26

Introduction

03:41

The Two Voices

04:49

The Budgeted Willpower: Use it Wisely

03:50

Test of Self-Control

03:16

Lust Redefined

03:43

Strategy 1 : Controlling the Indriyas

06:58

Strategy 2 :The 10 Min Rule

03:33

Strategy 3 :Urge Surfing

03:36

Strategy 5: Delayed Gratification

05:01

Strategy 4: Environment Design

03:47

Strategy 6: The 40% Rule

03:00

Strategy 9: Finish What you start

02:16

Strategy 8: Parkinson's Law

03:05

Strategy 7: Goal Proximity

03:01

Strategy 10: Meditation

02:56

Questions to Ask

01:35

Enemies of self-discipline

02:34

Conclusion : Final Few Bits

02:40
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要求

Absolutely nothing, but your presence

目標受眾

One who wants to maximize his inner potential

關於本課程

Do you want to learn how to master your mind and achieve your goals with discipline? Do you want to overcome temptations and distractions that hold you back from success? Do you want to develop habits that will boost your productivity and happiness?


If you answered yes to any of these questions, then this course is for you. In this self-discipline and self-control masterclass, you will learn:


  • The biological basis of self-discipline and how to train your brain to avoid procrastination and mindless behaviours
  • How to harness your willpower and use it effectively to conquer any challenge and achieve any goal
  • How to redefine your temptations and use it as a motivation to pursue your dreams
  • How to master your five senses and use them as tools to build discipline
  • 10 easy strategies to develop unbreakable discipline and overcome any obstacle
  • The enemies of self-discipline and how to avoid them
  • The tests of self-control and how to resist any temptation
  • The principles of delayed gratification and how to enjoy the rewards of your hard work


This course will help you transform your life with the power of discipline. You will learn how to control your actions, emotions, and thoughts in a way that will serve your best interests. You will also learn how to enjoy the process of growth and improvement without feeling overwhelmed or stressed.


So don’t wait any longer. Enrol in this course today and discover the superpower of discipline that will change your life for the better!

職業發展機會與目標職位

掌握前沿實務技能,勝任全球高薪核心職務

就業就緒型課程
可應徵的目標職位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

預估年薪範圍
$70,000 – $115,000 / yr
全球產業需求

High Global Market Applicability

掌握的核心關鍵技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算數據基於全球科技產業薪酬指標與市場招聘報告。
認識您的講師
Nitesh Gurnani
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Nitesh Gurnani
主要導師
Int. Featured Facereader| Life Lover
Nitesh Gurnani is the Founder of ChehraSpeaks & Life Lover who has been featured across international Media as an entrepreneurial Face Reader and Physiognomist . Nitesh Gurnani has a mission to impact 1 Billion people to lead a balanced life both personally and professionally. His platform empowers people to tap into their inner potential, conducting compatibility and career readings as well as offering empowerment coaching. His personal experience extends over 9 years, however he founded ChehraSpeaks not until 2017 . He is driven by the passion to enable people, personally and professionally to improve their lives in giving them the ingredients to harness their inner power by an elaborate understanding of their own personality. Nitesh analyses your potential as a human starting from your personality to predicting the level of your leadership abilities paying attention to detail of your face and reading between the lines. His work helps Individuals Improve on 6 Key Factors; -The emotional state -Stability and Growth in Career -Relationship with Co Workers -Relationship with Partner/Family -Performance and Productivíty of a team in an organization -Professional Compatibility for Sustainable Partnerships The aim of his facereading and productivity courses here aim to primarily boost communication, sales, leadership styles, negotation, influence and manage relationships effectively. They can be used if you wish to become a Facereading Practitionar or ; -As a self-development tool for Executive Leaders -As Career Match Making tool see what career matches to your personality -in Marketing to understand your customers better -in Sales to manage your resources and time more effectively on prospects -in HR to understand and predict a match of a potential candidate to your company...

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