This insightful eBook explores the foundations and advanced aspects of emotional intelligence (EQ) and its pivotal role in achieving success in both personal and professional realms. Readers will uncover the five pillars of EQ—self-awareness, self-regulation, motivation, empathy, and social skills—while learning how to apply them in relationships, leadership, teamwork, conflict resolution, decision-making, and more. Featuring neuroscience insights, reflective exercises, and real-world case studies, this guide is perfect for professionals, leaders, educators, and individuals striving for meaningful growth.
Développement personnel/Transformation personnelle
Emotional Intelligence: The Key to Personal and Professional Success
Develop self-awareness, empathy, and social skills to excel personally and professionally.
978-1-982345-11-6 • 142 pages • Accès à vieInstructeur Maître Vérifié
5.0 / 5.0
ÉvaluationEnglish (US)
LanguePrérequis
No prerequisites required
Suitable for all learners interested in emotional development
Willingness to engage in reflective practice and growth
Caractéristiques clés
20 in-depth chapters covering personal and workplace EQ
Scientific and psychological foundations of EQ
Real-world examples and case studies
Self-assessment tools and mindfulness practices
Ce que vous apprendrez
The five components of emotional intelligence
How to enhance self-awareness and regulate emotions
How to develop empathy and improve social skills
The role of EQ in leadership, teamwork, and communication
Le parcours de l'auteur
Rencontrez l'auteur
Peter Alkema
Instructeur Maître Vérifié
Business | Technology | Self Development
"What an amazing course! After finishing this course, I have confidence. Thank so much Dr Peter Alkema" ... "This is exactly the jump-start I needed. Very clear and concise"
I lead Digital Transformation & Architecture at ABB and I've been featured on CNBC Africa and won the Gartner CIO Of The Year in 2016. I founded and led the largest banking hackathon in South Africa which was published in 2019 as a case study by Harvard Business School.
I've taught over 100,000 students about technology, business, academics and self-development. In 2020 I completed my PhD at Wits University In Johannesburg. The study introduced a ground-breaking theory of Agile software development teams. My woodworking book was published in 2014 and has sold over 10,000 copies.
Olugbenga Gbadegesin: "Excellent delivery" / Lebogang Tswelapele: "This is what I have been longing for" / Paskalia Ndapandula: "Peter speaks with so much clarity" / Amantle Mangwedi: "It was straight to the point and the sections are cut into nice short segments which made it easier to go through" Kathy Bermudez: "Excellent material. Well organized..."
Werner van Wyk: "Thank you Peter, once again your lesson and course have given me so much knowledge and understanding" / Yvonne Rudolph "I really look forward to take everything i learned in action" / Josephine Mahlangu: "exactly what I needed to know, absolutely valuable and helpful for my personal growth"
pages142
FormaterPDF
LangueAnglais américain
ISBN978-1-982345-11-6
Dernière mise à jour24 may 2025
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