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The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life (课程)

Learn how to stay present, reduce stress, and feel calmer using simple, practical mindfulness techniques.

所有级别10 讲座终身无限畅学
Paul Cline

认证硕士导师

The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life
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认识您的导师:Paul Cline

18 ms

5.0 / 5.0
全球评级
50分
总内容

你将学到什么

The surprising reason why you are always distracted plus how to fix lack of concentration
How a little-known and cost-free practice can help you avoid stress and mental disorders
The key differences between mindfulness and meditation plus how you can take advantage of both practices
How to significantly reduce your stress levels so that you can be happier

课程内容

3 部分10 讲座00:50:33 总长度

Introduction

01:35

Mindfulness 101

07:50

The Perks Of Practicing Mindfulness

05:36

Mindfulness Techniques

05:32

How To Sit For Mindfulness Practice

05:18

How To Bring Mindfulness To Your Exercise Routine

06:16

How To Be More Present In Various Settings

05:33

Mindful Movement Practice For Sleep Pattern Restoration

05:48

Incorporating Mindfulness Into Yoga

05:45

Conclusion – Final Thoughts & Ideas

01:15
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要求

No prior mindfulness or meditation experience required

Willingness to practice simple daily presence exercises

Openness to self-reflection and improving focus

Basic English comprehension for following the lessons

目标受众

Anyone feeling distracted, stressed, or mentally overwhelmed

Individuals who want more clarity, calm, and emotional balance

Busy professionals seeking better focus and presence

Students and lifelong learners wanting to improve mindfulness skills

关于本课程

In-depth Video Training on The Lost Art of Being Present - Don’t Miss It!

 

The Lost Art of Being Present - Transform Yourself Through Mindfulness

 

Introducing …

The Lost Art of Being Present: How to Live in the NOW & Make Every Moment Count

Learn the secrets of how to live in the now and enjoy peace, clarity & serenity


‘The Lost Art of Being Present’ is the ultimate guide for those who want to be more mindful so that they can reduce stress and lead a fulfilling life. This blueprint will help you take control of your attention and focus on the present moment.


This research-backed guide will show you everything you need to know about harnessing the power of your mind to live a life of joy and fulfillment.


Follow the steps taught in this powerful guide and you’ll start noticing changes IMMEDIATELY.


If you are sick and tired of being paralyzed and hurt by your past and missing the beauty of being present … If you want to have a happy and fulfilled life … then you owe it to yourself and everyone around you to learn the simple but powerful steps taught in ‘The Lost Art of Being Present.’


Get Started Today … And Create An Amazing New Future Tomorrow!

Start Now!

职业发展机遇与目标岗位

掌握前沿实战技能,胜任全球高薪核心职位

就业就绪型课程
可申请的目标岗位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

预估年薪范围
$70,000 – $115,000 / yr
全球行业需求

High Global Market Applicability

掌握的核心关键技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算数据基于全球科技行业薪酬基准与招聘市场报告。
认识您的讲师
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Paul Cline
主要导师
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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