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个人发展/幸福/积极心理学

Gratitude Lifestyle – Live A Life Of Joy And Mental Freedom (课程)

Practice gratitude daily to boost mental health, happiness, relationships, and life satisfaction.

所有级别 • 12 讲座 • 终身无限畅学
Paul Cline

认证硕士导师

Gratitude Lifestyle – Live A Life Of Joy And Mental Freedom
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认识您的导师:Paul Cline

19 ms

5.0 / 5.0
全球评级
58分
总内容

你将学到什么

Discover how simple gratitude can transform every area of your life
Learn how gratitude impacts people physically
Explore the powerful connection between gratitude & health
Explain how gratitude boosts mood and your outlook on life

课程内容

4 部分 • 12 讲座 • 00:58:16 总长度

Adding Gratitude Into Life

01:16

An Overview Of Gratitude Practice

05:36

What Does Gratitude Really Mean

03:24

Psychological Benefits Of Gratitude

05:48

Gratitude’s Physical Effects

04:45

Social Benefits Of Gratitude

04:16

Work-Related Benefits Of Gratitude

04:52

Gratitude Changes Your Life

09:54

Best Ways To Practice Gratitude

04:26

Feeling Gratitude

07:59

How To Practice Gratitude Daily

03:30
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要求

No prior psychology or personal development knowledge required

Basic computer and internet skills are helpful

Willingness to practice gratitude techniques daily

Openness to mindset change and emotional self-reflection

目标受众

Anyone seeking greater happiness and emotional balance

People dealing with stress, low mood, or burnout

Individuals wanting to improve relationships and self-awareness

Professionals aiming for better mental well-being and workplace positivity

关于本课程

You will also be shown why gratitude can reduce the lifetime risk of substance abuse and many other mental disorders. Learn how using gratitude can improve your mental health, physical health and relationships inside this training. We will also explore the exact meaning of gratitude and how it can help your social life too.


You will also learn about the many work-related benefits of gratitude. You will discover how gratitude can positively impact all of your In this life-changing gratitude course, you will learn how to transform your life. You will learn how living in a state of gratitude can transform your emotional state and impact every area of your life. relationships. You will be shown the best ways to practice gratitude, even when things are going poorly, or when you are in a bad mental state.

职业发展机遇与目标岗位

掌握前沿实战技能,胜任全球高薪核心职位

就业就绪型课程
可申请的目标岗位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

预估年薪范围
$70,000 – $115,000 / yr
全球行业需求

High Global Market Applicability

掌握的核心关键技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算数据基于全球科技行业薪酬基准与招聘市场报告。
认识您的讲师
Paul Cline
5.0 评级
8 学生
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Paul Cline
主要导师
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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