Lucebra
Lucebra 企业版
个人发展/压力管理/应对技巧

Coping Skills – Freedom From Stress & Pain (课程)

The Ultimate Training On Coping Skills, Tools & Techniques! Beat Stress, Anxiety, Depression & Anger

所有级别 • 17 讲座 • 终身无限畅学
Paul Cline

认证硕士导师

Coping Skills – Freedom From Stress & Pain
拖车
认识您的导师:Paul Cline

19 ms

5.0 / 5.0
全球评级
1
活跃的学生
3小时 8分
总内容

你将学到什么

Learn How To Conquer Stress!
Reduce Negative Self-Talk
Boost Your Personal Power
Learn Problem Special Solving Skills

课程内容

5 部分 • 17 讲座 • 03:08:38 总长度

Goals & Resources

06:52

Beginning Concepts

12:39

Reprogramming Your Mind

09:12

Escaping Your Story

05:36

Boosting Your Personal Power

07:27

The Power Of Modelling & Language

07:24

The Power Of Choice

02:52

Critical Thinking Skills

09:04

The Amazing Power Of Habits

05:20

The Twin Powers Of Attitude & Acceptance

09:01

Some Keys To Happiness

17:54
每周学习计划
规划您的学习之旅
AI根据您的可用时间生成个性化时间表

要求

No prior psychology or therapy background required

Basic English and simple computer skills are helpful

Willingness to learn and apply coping strategies to reduce stress and improve daily life

目标受众

Anyone looking to gain new coping skills

People who want to reduce stress and improve relationships

Parents, spouses, and friends who want to share healthy coping methods

Therapists and students in psychology or helping professions

关于本课程

Coping Skills are THE Ultimate Tools in LIFE!  Without them ... You Crumble. With them ... You THRIVE and EXCEL!


These are the Best Coping Skills you can Find Anywhere ... Presented By International Trainer and Award-Winner Educator, Prof. Paul J. Cline


Whether you are someone looking to gain New Coping Skills, someone who works in the Helping Fields or a Therapist or Student looking for Exceptional Skills in this area ... This course is for YOU!


Coping Skills can give you a Life of Joy and Greatly Reduce the Day-To-Day Stress you feel. You can also Share these Skills with your children, friends, spouse or co-workers. They say Stress is "The Common Cold of Mental Health" .... You Need to be able to Protect against it to stay Strong and get the MOST Out of Life!


Here Are Just  A Few Of the Skills You Will Gain:


  • Learn How To Conquer Stress!
  • Reduce Negative Self-Talk
  • Learn Problem Solving Skills
  • Understand & Boost Self-Esteem
  • Boost Relationship Skills
  • Learn To Utilize The Power Of Habits
  • “Re-Write” Your STORY
  • Improve Communication Skills
  • Gain The Power of Acceptance
  • Boost Your Personal Power!
  • And Much, Much More!


Signup Today ... And Your Life Will Be Better Tomorrow! :)

职业发展机遇与目标岗位

掌握前沿实战技能,胜任全球高薪核心职位

就业就绪型课程
可申请的目标岗位

AI Solutions Engineer

Data Science Consultant

Machine Learning Practitioner

AI Workflow & Automation Specialist

预估年薪范围
$105,000 – $165,000 / yr
全球行业需求

Fastest Growing Worldwide (#1)

掌握的核心关键技能
Model Fine-Tuning & Evaluation
Data Pipelines & Vector Analysis
Applied Generative AI Architecture
Predictive Analytics & Deployment
* 估算数据基于全球科技行业薪酬基准与招聘市场报告。
认识您的讲师
Paul Cline
5.0 评级
8 学生
查看完整主页
Paul Cline
主要导师
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

学生也买了

查看此课程的学习者还注册了这些评价最高的课程

VOICE-OVER FOR BEGINNERS: how to get started in voice acting
个人发展 | 公开演讲

Discover the proven system that’s helped hundreds break into the voice-over industry—no prior experience required!

5.0
1小时 30分
11 节课
初学者
$14.99

$39.99

Goal Setting Mastery - Accomplish More Than You Ever Thought Possible!
个人发展 | 目标设定

Master proven goal-setting strategies to stay focused, build confidence, and achieve faster success.

5.0
1小时
7 节课
初学者
$59.99

$79.99

The Complete Creativity Course: Unleash Your Innovation Now!
个人发展 | 创造力

Turn On Your Daily Creative Energies. You Are the Source of Innovation, Creative Writing and New Ideas

5.0
9小时 30分
167 节课
全部难度
$12.99

$64.99

The Lost Art of Being Present: Conquer Mind – Feel Amazing – Change Your Life
个人发展 | 正念

Learn how to stay present, reduce stress, and feel calmer using simple, practical mindfulness techniques.

5.0
1小时
9 节课
初学者
$59.99

$74.99

ما لم تتعلمه في الجامعة: هذا المساق سيغير مستقبلك
免费
个人发展 | 职业发展

في هذا المساق سوف تتعلم مهارات يجب على كل طالب جامعي او خريج ان يمتلكها

5.0
2小时
15 节课
全部难度
Letter Writing Fundamentals
个人发展 | 写作

Introduction to the Art of Effective Communication Through Letters

5.0
1小时 30分
4 节课
全部难度
$19.99

常见问题解答

查找有关本课程的最常见问题的答案。

是的! 100% 完成课程讲座和作业后,您可以立即直接从您的 Lucebra 个人资料下载经过验证的数字结业证书。

探索更多 Technology 内容

通过权威认证证书、精选电子书和实时互动直播课程拓展您的学习之旅。