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Desenvolvimento Pessoal/Motivação/Autodisciplina

Complete Willpower Course - Build Self Control & Good Habits

Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits

Todos os níveis • 167 Palestras • Acesso vitalício
TJ Walker

Instrutor Mestre Verificado

Complete Willpower Course - Build Self Control & Good Habits
REBOQUE
Conheça seu instrutor: TJ Walker

19 ms

5.0 / 5.0
Classificação Global
7h 48 min
Conteúdo total

O que você aprenderá

How to build and use willpower Gain more self control Create strong habits Live a healthy and purposeful life Eat healthy food Exercise daily

Conteúdo do curso

18 seções • 167 palestras • 07:48:18 comprimento total

Quick Win! Out of Sight Out of Mind Out of Belly

01:11

Reminder - I am Here to Answer Your Questions and Help In Any Way

00:57

This Is Willpower

01:40

Willpower Is You Power

04:03

You Need More Willpower than Ever to make it In the Modern World

Visualização gratuita
03:21

What You Don't Know about the Marshmallow Test

Visualização gratuita
04:19

Here Is How You Have Willpower Even If You Have No Willpower

03:04

Don't Run Out of Willpower Gas

05:42

Willpower is Often Function of Group Power

Visualização gratuita
04:06

Gain More Willpower By Acting Like You Have No Willpower

03:46

Lack of Willpower Is Often Just Lack of Sleep and Lack of Food

02:30

The Will to Think About the Long-Term Versus the Short-Term

03:55

How To Get the Most Out of This Course

03:17

Ready To Start Applying Willpower Concepts?

01:02

Speak Up Now On What You'd Like to See Improved In this Course

00:44

Conclusion to Part 1 on Willpower Key Concepts

01:21
Plano de Estudo Semanal
Planeje sua jornada de aprendizado
A IA gera um cronograma personalizado com base na sua disponibilidade

Requisitos

A willingness to take control of your own life

Público-alvo

Executives

Family members

People with less than perfect willpower

Sobre este curso

Complete Willpower Course - Build Self Control & Good Habits


Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits


You can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain the healthy diet you deserve, to exercise properly, and stay focused on your professional and personal life.


Willpower is not something you’re born with. Willpower is not backed into your character. Willpower is a skill that you can learn right now.


TJ Walker is a personal development expert who has a unique system of helping people program the habits they choose for themselves into their lives. TJ will teach you how to create the exact willpower you need in order to live a fulfilled life on your own terms.


You never again have to regret your own lack of willpower. You can start today by empowering yourself to make a change. Enroll in this willpower course now.



Here is what Udemy students say about this course:


"This is the exact course I was searching for. TJ explains in a very delightful manner. I just loved this course" Mansi Sondhi


"I really enjoyed the content and structure of this course. There are many great & manageable tips on how to implement daily exercise routines and healthier habits. Exactly what I was looking for." Alix Holt

Oportunidades de Carreira e Cargos Alvo

Desenvolva competências práticas e qualifique-se para cargos de alto impacto mundial

Currículo Focado no Mercado
Cargos aos quais Você Pode se Candidatar

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Salário Anual Estimado
$70,000 – $115,000 / yr
Demanda no Mercado Global

High Global Market Applicability

Competências que Você Irá Dominar
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimativas baseadas em benchmarks globais de contratação e relatórios salariais.
Conheça seu instrutor
TJ Walker
Avaliação de 5.0
7 Alunos
Instrutor Principal
TJ Walker
Instrutor Principal
Public Speaking and Media Training Expert
TJ Walker is a globally recognized expert in communication, presentation, media training, and personal development. A pioneer in online education, he published his first online courses in 1998 and has since reached more than 12 million student enrollments through 250+ courses across 100+ educational platforms. His courses combine practical, real-world content with ongoing student support. Learners benefit from detailed training based on his experience with real clients, weekly live office sessions, and 24/7 AI-powered assistance through TJWalkerAI in more than 32 languages. Walker is the founder of Media Training Worldwide and has delivered media training, public speaking, and crisis communication workshops since 1984. He has trained Presidents, Prime Ministers, Nobel Peace Prize winners, U.S. Senators, business leaders, athletes, public figures, and government officials across six continents and more than two dozen countries. He is the author of several books, including *Secrets to Foolproof Presentations*, a USA Today #1 Bestseller and a Wall Street Journal and BusinessWeek bestseller, as well as *Media Training A-Z* and *Media Training Success*. Walker has appeared more than 1,000 times on major media outlets, including CNN, CBS, ABC, NBC, Bloomberg TV, Fox News, MSNBC, Al Jazeera, and NPR. In 2009, he set a Guinness World Record for the most talk radio appearances in 24 hours. A merit scholar and magna cum laude graduate of Duke University, Walker has also conducted training sessions at Yale University, Columbia University, and Princeton University....

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