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Complete Willpower Course - Build Self Control & Good Habits (강좌)

Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits

모든 레벨 • 167 강의 • 평생 이용권
TJ Walker

검증된 마스터 강사

Complete Willpower Course - Build Self Control & Good Habits
트레일러
강사를 만나세요: TJ Walker

19 ms

5.0 / 5.0
글로벌 평가
7시간 48분
총 내용

무엇을 배울 것인가

How to build and use willpower Gain more self control Create strong habits Live a healthy and purposeful life Eat healthy food Exercise daily

코스 내용

18 섹션 • 167 강의 • 07:48:18 총 길이

Quick Win! Out of Sight Out of Mind Out of Belly

01:11

Reminder - I am Here to Answer Your Questions and Help In Any Way

00:57

This Is Willpower

01:40

Willpower Is You Power

04:03

You Need More Willpower than Ever to make it In the Modern World

무료 미리보기
03:21

What You Don't Know about the Marshmallow Test

무료 미리보기
04:19

Here Is How You Have Willpower Even If You Have No Willpower

03:04

Don't Run Out of Willpower Gas

05:42

Willpower is Often Function of Group Power

무료 미리보기
04:06

Gain More Willpower By Acting Like You Have No Willpower

03:46

Lack of Willpower Is Often Just Lack of Sleep and Lack of Food

02:30

The Will to Think About the Long-Term Versus the Short-Term

03:55

How To Get the Most Out of This Course

03:17

Ready To Start Applying Willpower Concepts?

01:02

Speak Up Now On What You'd Like to See Improved In this Course

00:44

Conclusion to Part 1 on Willpower Key Concepts

01:21
주간 학습 계획
학습 여정을 계획하세요
AI가 가용 시간에 맞춤 일정을 생성합니다

요구사항

A willingness to take control of your own life

대상 고객

Executives

Family members

People with less than perfect willpower

이 코스에 대하여

Complete Willpower Course - Build Self Control & Good Habits


Build the Strong Willpower Habit - Improve Self Control - Self Discipline - Weight Loss - Build Strong New Habits


You can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain the healthy diet you deserve, to exercise properly, and stay focused on your professional and personal life.


Willpower is not something you’re born with. Willpower is not backed into your character. Willpower is a skill that you can learn right now.


TJ Walker is a personal development expert who has a unique system of helping people program the habits they choose for themselves into their lives. TJ will teach you how to create the exact willpower you need in order to live a fulfilled life on your own terms.


You never again have to regret your own lack of willpower. You can start today by empowering yourself to make a change. Enroll in this willpower course now.



Here is what Udemy students say about this course:


"This is the exact course I was searching for. TJ explains in a very delightful manner. I just loved this course" Mansi Sondhi


"I really enjoyed the content and structure of this course. There are many great & manageable tips on how to implement daily exercise routines and healthier habits. Exactly what I was looking for." Alix Holt

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실무 즉시 적용 커리큘럼
지원 가능한 주요 직무

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

예상 평균 연봉
$70,000 – $115,000 / yr
글로벌 시장 수요

High Global Market Applicability

습득하게 되는 핵심 실무 역량
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 글로벌 IT 채용 벤치마크 및 산업별 급여 보고서를 바탕으로 한 추정치입니다.
강사 소개
TJ Walker
5.0 평가
7 학생
프로필 전체 보기
TJ Walker
메인 강사
Public Speaking and Media Training Expert
TJ Walker is a globally recognized expert in communication, presentation, media training, and personal development. A pioneer in online education, he published his first online courses in 1998 and has since reached more than 12 million student enrollments through 250+ courses across 100+ educational platforms. His courses combine practical, real-world content with ongoing student support. Learners benefit from detailed training based on his experience with real clients, weekly live office sessions, and 24/7 AI-powered assistance through TJWalkerAI in more than 32 languages. Walker is the founder of Media Training Worldwide and has delivered media training, public speaking, and crisis communication workshops since 1984. He has trained Presidents, Prime Ministers, Nobel Peace Prize winners, U.S. Senators, business leaders, athletes, public figures, and government officials across six continents and more than two dozen countries. He is the author of several books, including *Secrets to Foolproof Presentations*, a USA Today #1 Bestseller and a Wall Street Journal and BusinessWeek bestseller, as well as *Media Training A-Z* and *Media Training Success*. Walker has appeared more than 1,000 times on major media outlets, including CNN, CBS, ABC, NBC, Bloomberg TV, Fox News, MSNBC, Al Jazeera, and NPR. In 2009, he set a Guinness World Record for the most talk radio appearances in 24 hours. A merit scholar and magna cum laude graduate of Duke University, Walker has also conducted training sessions at Yale University, Columbia University, and Princeton University....

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