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Desenvolvimento Pessoal/Produtividade Pessoal/Desintoxicação digital

Beat Social Media Addiction – Improve Your Productivity, Relationships & Life!

Break free from social media addiction with proven digital detox methods to regain focus and peace.

Todos os níveis • 10 Palestras • Acesso vitalício
Paul Cline

Instrutor Mestre Verificado

Beat Social Media Addiction – Improve Your Productivity, Relationships & Life!
REBOQUE
Conheça seu instrutor: Paul Cline

19 ms

5.0 / 5.0
Classificação Global
1h 13 min
Conteúdo total

O que você aprenderá

Discover “What is digital detox?”
Learn about the negative impact of social media addiction.
Uncover the negative effects of social media addiction on your psychological health.
Discover what research says about social media addiction.

Conteúdo do curso

5 seções • 10 palestras • 01:13:06 comprimento total

Introduction & First Concepts

02:07

What Is Digital Detox

08:34

The Negative Impact Of Social Media Addiction

09:25

Social Media Addiction Affects Psychological Health

09:46

Research On Social Media Addiction

09:25

Signs You Need Digital Detox

07:38
Plano de Estudo Semanal
Planeje sua jornada de aprendizado
A IA gera um cronograma personalizado com base na sua disponibilidade

Requisitos

No prior knowledge about digital detox or psychology required

Basic English and device usage skills

Willingness to follow step-by-step techniques to reduce social media time

Openness to lifestyle changes to improve focus, health, and relationships

Público-alvo

Anyone struggling with social media addiction or constant online distraction

Individuals wanting better focus, mental clarity, and reduced anxiety

Students, professionals, and parents who want to improve productivity

People seeking healthier habits, better sleep, and real-life connection

Sobre este curso

“Beat Social Media Addiction” is the ultimate training to free yourself from all the unnecessary distractions and noise of the online world and get your life, and focus, back on track.

This powerful guide is made up of tried and proven techniques I’ve personally used to get rid of all my social media addiction and finally get my life back on track.

You’ll discover ways that have been used by some of the most productive people in the world to increase their productivity and get things done in a shorter time.

If you’re ready to get rid of all your distractions and anxiety to get your life back on track …

Then you owe it to yourself and your loved ones to learn the powerful techniques contained in this amazing training called “Beat Social Media Addiction”

Oportunidades de Carreira e Cargos Alvo

Desenvolva competências práticas e qualifique-se para cargos de alto impacto mundial

Currículo Focado no Mercado
Cargos aos quais Você Pode se Candidatar

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

Salário Anual Estimado
$70,000 – $115,000 / yr
Demanda no Mercado Global

High Global Market Applicability

Competências que Você Irá Dominar
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* Estimativas baseadas em benchmarks globais de contratação e relatórios salariais.
Conheça seu instrutor
Paul Cline
Avaliação de 5.0
8 Alunos
Instrutor Principal
Paul Cline
Instrutor Principal
Business/Psychology Expert
"Prof. Paul" - Serial Entrepreneur. Currently CEO of Advanced Ideas, Inc. ... A Highly Successful eLearning Company ... We Do Online Educational Trainings (Business, Psychology & Health/Fitness) I have spent a lifetime learning what it takes to create change and how to teach it. Now I use these skills to help individuals, businesses and organizations learn how to go to the next level. I am expert at helping individuals create change in their lives and become more productive. I also provide expert Psychology & Business Trainings on various topics. I have run Several Businesses, been a Program Director multiple times, a Corporate Trainer, Private Practice Owner, University Professor, Published Author and Public Speaker / Seminar Leader. I hold multiple degrees in Business, Education and Counseling, and have completed my Doctorate in Counselor Education & Supervision. I currently teach Psychology at Argosy University, and have been asked to guest speak at many Universities, Colleges and Special Events. I have Won Multiple Teaching Awards, including "Webster University Faculty Member of the Year Award" and Argosy Universities "President's Award For Excellence In Teaching" I have been a Licensed Mental Health Counselor and Licensed Alcohol and Drug Counselor in the state of New Hampshire, and currently hold a CAP (Certified Addictions Professional) in Florida. Specialties: Business, psychology, time management, customer service, addiction, mental health, educator, speaker, trainer, affiliate marketing, search engine optimization, professional speaking, professor of psychology and consulting. Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place. PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed....

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