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Achieve Anything with 10 Easy Ways to Build Self-Discipline (课程)

Master Your Mind with Discipline: How to Resist Any Temptation and Distraction

所有级别 • 20 讲座 • 终身无限畅学
Nitesh Gurnani

认证硕士导师

Achieve Anything with 10 Easy Ways to Build Self-Discipline
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总内容

你将学到什么

Mastering 5 Senses to control your mind, and hence, Life
Train your mind in a disciplined way to avoid restless behaviors, and beat procrastination
10 Easy Strategies to build unbreakable discipline
Willpower and how to effective harness it

课程内容

3 部分 • 20 讲座 • 01:09:26 总长度

Why discipline is super important Now?

02:31

The Biological Basis of Self-Discipline

03:26

Introduction

03:41

The Two Voices

04:49

The Budgeted Willpower: Use it Wisely

03:50

Test of Self-Control

03:16

Lust Redefined

03:43

Strategy 1 : Controlling the Indriyas

06:58

Strategy 2 :The 10 Min Rule

03:33

Strategy 3 :Urge Surfing

03:36

Strategy 5: Delayed Gratification

05:01

Strategy 4: Environment Design

03:47

Strategy 6: The 40% Rule

03:00

Strategy 9: Finish What you start

02:16

Strategy 8: Parkinson's Law

03:05

Strategy 7: Goal Proximity

03:01

Strategy 10: Meditation

02:56

Questions to Ask

01:35

Enemies of self-discipline

02:34

Conclusion : Final Few Bits

02:40
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要求

Absolutely nothing, but your presence

目标受众

One who wants to maximize his inner potential

关于本课程

Do you want to learn how to master your mind and achieve your goals with discipline? Do you want to overcome temptations and distractions that hold you back from success? Do you want to develop habits that will boost your productivity and happiness?


If you answered yes to any of these questions, then this course is for you. In this self-discipline and self-control masterclass, you will learn:


  • The biological basis of self-discipline and how to train your brain to avoid procrastination and mindless behaviours
  • How to harness your willpower and use it effectively to conquer any challenge and achieve any goal
  • How to redefine your temptations and use it as a motivation to pursue your dreams
  • How to master your five senses and use them as tools to build discipline
  • 10 easy strategies to develop unbreakable discipline and overcome any obstacle
  • The enemies of self-discipline and how to avoid them
  • The tests of self-control and how to resist any temptation
  • The principles of delayed gratification and how to enjoy the rewards of your hard work


This course will help you transform your life with the power of discipline. You will learn how to control your actions, emotions, and thoughts in a way that will serve your best interests. You will also learn how to enjoy the process of growth and improvement without feeling overwhelmed or stressed.


So don’t wait any longer. Enrol in this course today and discover the superpower of discipline that will change your life for the better!

职业发展机遇与目标岗位

掌握前沿实战技能,胜任全球高薪核心职位

就业就绪型课程
可申请的目标岗位

Certified Domain Practitioner

Technical Project Specialist

Operations & Implementation Lead

Independent Consultant / Freelancer

预估年薪范围
$70,000 – $115,000 / yr
全球行业需求

High Global Market Applicability

掌握的核心关键技能
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
* 估算数据基于全球科技行业薪酬基准与招聘市场报告。
认识您的讲师
Nitesh Gurnani
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Nitesh Gurnani
主要导师
Int. Featured Facereader| Life Lover
Nitesh Gurnani is the Founder of ChehraSpeaks & Life Lover who has been featured across international Media as an entrepreneurial Face Reader and Physiognomist . Nitesh Gurnani has a mission to impact 1 Billion people to lead a balanced life both personally and professionally. His platform empowers people to tap into their inner potential, conducting compatibility and career readings as well as offering empowerment coaching. His personal experience extends over 9 years, however he founded ChehraSpeaks not until 2017 . He is driven by the passion to enable people, personally and professionally to improve their lives in giving them the ingredients to harness their inner power by an elaborate understanding of their own personality. Nitesh analyses your potential as a human starting from your personality to predicting the level of your leadership abilities paying attention to detail of your face and reading between the lines. His work helps Individuals Improve on 6 Key Factors; -The emotional state -Stability and Growth in Career -Relationship with Co Workers -Relationship with Partner/Family -Performance and Productivíty of a team in an organization -Professional Compatibility for Sustainable Partnerships The aim of his facereading and productivity courses here aim to primarily boost communication, sales, leadership styles, negotation, influence and manage relationships effectively. They can be used if you wish to become a Facereading Practitionar or ; -As a self-development tool for Executive Leaders -As Career Match Making tool see what career matches to your personality -in Marketing to understand your customers better -in Sales to manage your resources and time more effectively on prospects -in HR to understand and predict a match of a potential candidate to your company...

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