Understanding evolution and the brain’s reward systems
30 DAYS TO A BETTER YOU!
Practical science-backed steps to transform your life in just one month. Simple daily strategies to live smarter!
Barcha darajalar • 30 Ma'ruzalar • Umrbod kirish
Tasdiqlangan usta o'qituvchi
TREYLER
O'qituvchi bilan tanishing: PETER BAKER
18 ms
5.0 / 5.0
Global reyting1
Faol talabalar5 soat 36 daq
Jami tarkibSiz nimani o'rganasiz
- How your brain really works—and how to use that knowledge to stay motivated and make smarter choices.
- The secrets to laser-like focus and how to stop your mobile phone from ruining your life.
- Simple techniques to beat procrastination and to manage your time effectively.
- Proven methods for better sleep, sharper memory, and stronger brain power.
- Why gut health is central to your wellbeing and how to fuel your body correctly.
- Easy ways to declutter your mind, home, and schedule to create calm and clarity.
- How to build lasting willpower, eliminate bad habits, and reset your mindset for great success.
- The skills to improve communication, deepen relationships, and set healthy boundaries.
- Practical tools for managing money, boosting your career, and creating more opportunities.
- Step-by-step strategies to cultivate gratitude, positivity, and long-term happiness.
This video based-course also includes the comprehensive downloadable 136-page eBook "30 DAYS TO A BETTER YOU!"
Kurs mazmuni
1 bo'limlar • 30 ma'ruzalar • 05:36:03 umumiy uzunligiHaftalik Oquv Rejasi
Oquv sayohatingizni rejalashtiring
SI vaqtingizga mos shaxsiy jadval yaratadi5 soat/hafta
Talablar
All a student needs is an eagerness to learn and a willingness to improve their life!
This course has 30 lessons to break bad habits, regain focus, and build the life you want and become happier!
Maqsadli auditoriya
This course is perfect for:
• Busy professionals who want quick, practical strategies without reading piles of self-help books.
• Anyone feeling overwhelmed by too much advice and looking for a clear, structured path to improvement.
• People who want to feel more energetic, focused, and motivated in everyday life.
Ushbu kurs haqida
Do you ever feel like there’s just too much advice out there? A never-ending stream of self-help books, podcasts, and expert tips that leave you more overwhelmed than inspired? You are definitely not alone!
This brilliant course was designed for people like you - who don’t have hours to wade through complicated theories. In just 30 short, fascinating lessons, you’ll discover the most powerful, practical, and science-backed strategies to improve your life.
Each day gives you a focused tool or insight you can immediately put into action—whether it’s boosting your focus, sleeping better, rewiring negative thoughts, managing money, or building stronger and loving relationships.
Think of it as a shortcut to personal growth. Instead of reading dozens of books, reports and surveys, you’ll get the best ideas distilled into clear, easy-to-understand lessons—backed by solid research and explained in everyday language. By the end of the 30 days, you’ll have a personal toolkit for sharper thinking, greater energy, stronger willpower, and more happiness in your daily life.
If you’ve ever wished self-improvement could be simple, practical, and doable—this course is for you! This really will change your life!
This video based-course also includes the comprehensive downloadable 136-page eBook "30 DAYS TO A BETTER YOU!"
Karyera imkoniyatlari va maqsadli kasblar
Amaliy va ishga tayyor ko'nikmalarni egallab, xalqaro miqyosdagi nufuzli lavozimlarga ariza topshiring
Ishga tayyor o'quv dasturi
Ariza topshirishingiz mumkin bo'lgan lavozimlar
Certified Domain Practitioner
Technical Project Specialist
Operations & Implementation Lead
Independent Consultant / Freelancer
Taxminiy yillik maosh
$70,000 – $115,000 / yr
Global bozor talabi
High Global Market Applicability
Siz egallaydigan asosiy ko'nikmalar* Baholar global texnologiya bozori va maosh hisobotlariga asoslangan.
Industry Best Practices & Methodology
Hands-On Project Execution
Analytical Problem Solving
Verified International Certification
O'qituvchingiz bilan tanishing
PETER BAKER
Bosh murabbiy
Professional skills trainer, presenter and experienced broadcaster.
Former BBC News presenter and host / reporter other UK broadcasters. 40 years of professional voice acting and in-vision experience. Award winning trainer and author of many books. Writer and presenter of 32 top selling video-based courses....
Talabalar ham sotib olishdi
Ushbu kursni ko'rgan o'quvchilar ham ushbu eng yuqori baholangan kurslarga yozilishdi
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في هذا المساق سوف تتعلم مهارات يجب على كل طالب جامعي او خريج ان يمتلكها
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Tez-tez so'raladigan savollar
Ushbu kurs bo'yicha eng keng tarqalgan savollarga javob toping.
Ha! Upon completing 100% of the course lectures and assignments, you can instantly download your verified digital Certificate of Completion directly from your Lucebra profile.
Technology bo'yicha ko'proq bilib oling
Akkreditatsiyadan o'tgan sertifikatlar, elektron kitoblar va jonli darslar bilan bilimlaringizni oshiring.